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●Low GI

Activya probiotic yogurt Calories

Live probiotics, source of calcium and protein, digestive friendly

CALORIES

65kcal

35low

POTASSIUM

150mg

FIBER

Activya probiotic yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.7g

· 48%

Protein

3.7g

· 23%

Fat

· 29%

Fiber

Activya probiotic yogurt Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.18mg · 14% DV

0.42mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Activya probiotic yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activya probiotic yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activya probiotic yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activya probiotic yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activya probiotic yogurt Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activya probiotic yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Activya probiotic yogurt — Frequently Asked Questions

How many calories are in Activya probiotic yogurt?

Activya probiotic yogurt contains 65 calories per 100 g. The same amount provides 3.7 g of protein, 7.7 g of carbohydrates, and 2 g of fat.

Does Activya probiotic yogurt raise blood sugar quickly?

With a glycemic index of 35, it is considered a low-GI food. It still contains 7.7 g of carbohydrates per 100 g.

Have another question about Activya probiotic yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.