🥛
Activia Shot Probiotic (Plain) Calories
Probiotic drink, plain, yogurt-based, low calorie
CALORIES
GI
POTASSIUM
FIBER
Activia Shot Probiotic (Plain) Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
6.5g
· 54%
Protein
2.8g
· 23%
Fat
1.2g
· 23%
Fiber
0g
Activia Shot Probiotic (Plain) Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B5
0.35mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Selenium
2.8µg · 5% DV
Activia Shot Probiotic (Plain) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Shot Probiotic (Plain) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Shot Probiotic (Plain) Contain Allergens?
Contains these allergens:
Which Diets Is Activia Shot Probiotic (Plain) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Shot Probiotic (Plain) Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Shot Probiotic (Plain)
Activia Shot Probiotic (Plain) — Frequently Asked Questions
How many calories are in plain Activia Probiotic Shot?
Plain Activia Probiotic Shot provides 50 calories per 100 g.
Is plain Activia Probiotic Shot high in protein?
It contains 2.8 g of protein per 100 g. It provides some protein, but it is not a high-protein food.
How many carbs are in plain Activia Probiotic Shot?
Plain Activia Probiotic Shot contains 6.5 g of carbohydrates per 100 g.
Is plain Activia Probiotic Shot low in fat?
It has 1.2 g of fat per 100 g, making it low in fat based on the provided nutrition facts.
Does plain Activia Probiotic Shot contain fiber?
No. The provided nutrition information lists 0 g of fiber per 100 g.
Does plain Activia Probiotic Shot have a low glycemic index?
Its glycemic index is 35, which is in the low GI range.
Can plain Activia Probiotic Shot fit into a weight-loss diet?
It can fit into a calorie-controlled eating plan depending on portion size, with 50 calories per 100 g. Keep in mind that it is a processed dairy product and contains carbohydrates.
Is plain Activia Probiotic Shot suitable for vegetarians?
Yes. It is listed as compatible with a vegetarian diet.
What diets is plain Activia Probiotic Shot suitable for?
It is listed as suitable for omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.
Is plain Activia Probiotic Shot safe for people with a dairy allergy?
No. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
Have another question about Activia Shot Probiotic (Plain)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.