Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🧃
Activia shot raspberry hibiscus Calories
Probiotic drink, raspberry and hibiscus flavor, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Activia shot raspberry hibiscus has 50 calories. It contains 8.5 g of carbs, 2.2 g of protein, 0.7 g of fat and 0.5 g of fiber. Its 0.4 µg of B12 covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Activia shot raspberry hibiscus Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
8.5g
· 3% DV
Protein
2.2g
· 4% DV
Fat
0.7g
· 1% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 18% · Fat 13%
Activia shot raspberry hibiscus nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 50 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.4 g | 2% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 8.5 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Activia shot raspberry hibiscus?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 100 g | 50 kcal |
| 1 bottle (small) | 80 g | 40 kcal |
| 100 g | 100 g | 50 kcal |
| 1 serving (medium) | 100 g | 50 kcal |
| 1 cup (medium) | 100 g | 50 kcal |
| 1 piece (medium) | 100 g | 50 kcal |
| 1 bottle (large) | 120 g | 60 kcal |
| 2 bottle (double) | 200 g | 100 kcal |
| 1 pack (jumbo) | 400 g | 200 kcal |
Calculated from 50 calories per 100 g.
Frequently Asked Questions About Activia shot raspberry hibiscus
Does Activia shot raspberry hibiscus contain probiotics?
Yes, Activia shot raspberry hibiscus is described as a probiotic drink. Probiotics are live microorganisms; the exact cultures and amounts in this particular bottle are not specified here, so refer to its packaging for those details.
How is Activia shot raspberry hibiscus different from regular Activia yogurt?
Activia shot raspberry hibiscus is a drinkable, small-format product with raspberry and hibiscus flavor, while regular Activia yogurt is eaten with a spoon. Texture, portion format, and flavor differ; check each product’s ingredients separately.
Can you drink Activia shot raspberry hibiscus on an empty stomach?
Yes, most people can drink Activia shot raspberry hibiscus on an empty stomach if it feels comfortable. There is no required timing for this drink, so having it with breakfast or another meal is also fine.
Is Activia shot raspberry hibiscus sweetened?
The nutrition figures alone do not show whether Activia shot raspberry hibiscus contains added sugar or another sweetener. Check the ingredient list on the bottle; its carbohydrate amount cannot tell you how much sugar was added.
Does Activia shot raspberry hibiscus contain actual raspberries and hibiscus?
The raspberry and hibiscus wording identifies Activia shot raspberry hibiscus’s flavor, but it does not establish how much fruit or hibiscus, if any, is used. The ingredient list on the bottle gives the specific formulation.
Can children drink Activia shot raspberry hibiscus?
Older children who already consume dairy may be able to have Activia shot raspberry hibiscus as a drink, but it should not replace age-appropriate meals or milk feeds. Check the product label for age guidance and ingredients.
How should Activia shot raspberry hibiscus be stored before opening?
Keep Activia shot raspberry hibiscus refrigerated and follow the storage directions printed on its bottle. Do not use it past its stated date, and avoid leaving a dairy-based drink warm for an extended period.
Should you shake Activia shot raspberry hibiscus before drinking it?
Shaking Activia shot raspberry hibiscus is not necessarily required. If the bottle’s label recommends shaking, follow that direction; otherwise, you can open and drink it as packaged.
Can people with lactose intolerance drink Activia shot raspberry hibiscus?
People with lactose intolerance should not assume Activia shot raspberry hibiscus is lactose-free. It is a dairy-based drink, and the information provided does not specify its lactose content; check the package before drinking it.
Can Activia shot raspberry hibiscus be frozen?
Freezing Activia shot raspberry hibiscus is not recommended because freezing and thawing can change the texture of a dairy-based drink. Keep it refrigerated instead, following the bottle’s storage instructions.
Activia shot raspberry hibiscus Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
45mg · 6% DV
Calcium
60mg · 6% DV
Zinc
0.3mg · 3% DV
Magnesium
10mg · 2% DV
Potassium ⭐
80mg · 2% DV
Sodium
40mg · 2% DV
Activia shot raspberry hibiscus Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Activia shot raspberry hibiscus
To burn the 50 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Activia shot raspberry hibiscus?
Activia shot raspberry hibiscus is a small bottled, fermented dairy drink in Activia’s probiotic range, flavoured with raspberry and hibiscus. It has a pourable, yoghurt-like consistency, with fruity sweetness and a light floral, tangy note from the hibiscus.
Serve it chilled as a quick breakfast extra or an between-meal snack; fruit, oats or toast make easy companions. At 50 calories per 100 g, it is a relatively light choice, though its 2.2 g of protein per 100 g means it is not especially filling on its own. Pair it with eggs or another protein-rich food if you want a more substantial breakfast.
How Nutritious Is Activia shot raspberry hibiscus?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Activia shot raspberry hibiscus Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia shot raspberry hibiscus Contain Allergens?
Contains these allergens:
Which Diets Is Activia shot raspberry hibiscus Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia shot raspberry hibiscus Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Compare Activia shot raspberry hibiscus
Foods Similar to Activia shot raspberry hibiscus
Have another question about Activia shot raspberry hibiscus?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.