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Low GI

Activia probiotic yogurt drink Calories

Probiotic, drinkable yogurt, fermented dairy

CALORIES

72kcal

GI

35low

POTASSIUM

155mg

FIBER

0g

Activia probiotic yogurt drink Nutrition Facts

Selected: 100 g

72

KCAL / 100G

Carbs

11.2g

· 62%

Protein

2.9g

· 16%

Fat

1.8g

· 22%

Fiber

0g

Activia probiotic yogurt drink Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.14mg · 11% DV

Biotin

2.1µg · 7% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

2.6µg · 5% DV

Activia probiotic yogurt drink Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activia probiotic yogurt drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activia probiotic yogurt drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Activia probiotic yogurt drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activia probiotic yogurt drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activia probiotic yogurt drink

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Activia probiotic yogurt drink — Frequently Asked Questions

How many calories are in Activia probiotic yogurt drink?

Activia probiotic yogurt drink contains 72 calories per 100 g. The same amount provides 2.9 g of protein, 11.2 g of carbohydrates, and 1.8 g of fat.

What is the glycemic index of Activia probiotic yogurt drink?

Activia probiotic yogurt drink has a glycemic index of 35. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Activia probiotic yogurt drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.