Categories ▾Tools ▾Food Guide Compare Blog

🥛

●Low GI

Activia Probiotic Shot (Plain) Calories

Probiotic, plain, yogurt-based drink

CALORIES

60kcal

35low

POTASSIUM

160mg

FIBER

Activia Probiotic Shot (Plain) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.5g

· 53%

Protein

3.2g

· 23%

Fat

1.5g

· 24%

Fiber

Activia Probiotic Shot (Plain) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Activia Probiotic Shot (Plain) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activia Probiotic Shot (Plain) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activia Probiotic Shot (Plain) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activia Probiotic Shot (Plain) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activia Probiotic Shot (Plain) Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activia Probiotic Shot (Plain)

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Activia Probiotic Shot (Plain) — Frequently Asked Questions

How many calories are in Activia Probiotic Shot (Plain), and what are its macros?

Per 100g, it contains 60 calories. That serving also provides 3.2g protein, 7.5g carbs, and 1.5g fat.

Is Activia Probiotic Shot (Plain) low glycemic, and is it suitable for my diet?

Its glycemic index is 35, which is considered low. It is suitable for omnivore and vegetarian diets, but it contains dairy as an allergen.

Have another question about Activia Probiotic Shot (Plain)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.