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🥣

●Low GI

Activia probiotic fruit yogurt Calories

Contains probiotic cultures, fruit preparation, sweetened yogurt product

CALORIES

98kcal

38low

POTASSIUM

170mg

FIBER

0.4g

Activia probiotic fruit yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.2g

· 61%

Protein

3.6g

· 14%

Fat

2.8g

· 25%

Fiber

0.4g

Activia probiotic fruit yogurt Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.8µg · 5% DV

Activia probiotic fruit yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

5.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activia probiotic fruit yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activia probiotic fruit yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activia probiotic fruit yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activia probiotic fruit yogurt Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activia probiotic fruit yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Activia probiotic fruit yogurt — Frequently Asked Questions

How many calories are in Activia probiotic fruit yogurt?

Activia probiotic fruit yogurt contains 98 calories per 100 g. A 100 g serving also provides 3.6 g of protein, 15.2 g of carbohydrates, and 2.8 g of fat.

Is Activia probiotic fruit yogurt suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.