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Activia Mix & Go Calories
Probiotic yogurt with crunchy mix, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Activia Mix & Go Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
16.5g
· 61%
Protein
4.2g
· 16%
Fat
2.8g
· 23%
Fiber
1.1g
Activia Mix & Go Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Biotin
2.3µg · 8% DV
Minerals
Calcium
130mg · 13% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Activia Mix & Go Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Mix & Go Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Mix & Go Contain Allergens?
Contains these allergens:
Which Diets Is Activia Mix & Go Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Mix & Go Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Activia Mix & Go
Activia Mix & Go — Frequently Asked Questions
How many calories are in Activia Mix & Go?
Activia Mix & Go contains 110 calories per 100 g. A 100 g serving also provides 4.2 g of protein, 16.5 g of carbohydrates, and 2.8 g of fat.
Is Activia Mix & Go suitable for a vegetarian diet?
Yes, Activia Mix & Go is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.