Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Activia Fig Shot Calories
Probiotic yogurt shot with fig
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Activia Fig Shot (80 g) has 58 calories. That works out to 72 calories per 100 g. It contains 9 g of carbs, 2.5 g of protein, 1.2 g of fat and 0.5 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Activia Fig Shot Nutrition Facts
Selected: 1 bottle (mini) · 80 g
58
KCAL / 80G
Carbs
9g
· 3% DV
Protein
2.5g
· 5% DV
Fat
1.2g
· 2% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 18% · Fat 19%
Activia Fig Shot nutrition facts table · 1 bottle (mini) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.76 g | 4% |
| Trans fat | 0.04 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Bottle of Activia Fig Shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 80 g | 58 kcal |
| 100 g | 100 g | 72 kcal |
| 1 bottle (small) | 100 g | 72 kcal |
| 1 cup (small) | 125 g | 90 kcal |
| 1 bottle (medium) | 150 g | 108 kcal |
| 2 bottle (double) | 160 g | 115 kcal |
| 1 bottle (large) | 200 g | 144 kcal |
| 1 cup (medium) | 200 g | 144 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Activia Fig Shot
What is Activia Fig Shot?
Activia Fig Shot is a small, fig-flavoured fermented dairy drink made with probiotic cultures. It is designed to be consumed straight from the bottle as a quick snack; the exact ingredient list can vary by market.
Does Activia Fig Shot contain probiotics?
Yes, Activia Fig Shot contains probiotic cultures used in fermented dairy products. The cultures are part of the drink, but having a shot should not be treated as a way to prevent or cure a health condition.
Is Activia Fig Shot good for gut health?
Its probiotic cultures may support the gut microbiota, but Activia Fig Shot is not a treatment for digestive problems. A single food cannot reliably resolve ongoing symptoms such as persistent constipation or abdominal pain.
Does Activia Fig Shot taste like figs?
Activia Fig Shot combines a tangy yogurt-like taste with fig flavour. Its texture is drinkable rather than spoon-thick, and the strength of the fig taste or presence of fruit pieces may differ between versions sold in different markets.
Can you drink Activia Fig Shot every day?
Yes, most people can include Activia Fig Shot in their daily diet if they enjoy it. Treat it as one dairy snack among a varied diet rather than relying on it as your sole source of probiotics.
When should you drink Activia Fig Shot?
You can drink Activia Fig Shot at any time of day. It works as a convenient snack or alongside breakfast, and there is no need to take it at a specific hour to get its probiotic cultures.
Can you drink Activia Fig Shot on an empty stomach?
Yes, Activia Fig Shot can be consumed on an empty stomach, but it does not need to be. If dairy drinks feel uncomfortable before a meal, have it with food instead.
Is Activia Fig Shot suitable for children?
Children can drink Activia Fig Shot, but it is not specifically a children’s formula. Consider the child’s age and overall diet, and avoid it if they have a milk allergy; check with a clinician for individual feeding concerns.
How should you store Activia Fig Shot?
Keep Activia Fig Shot refrigerated according to the storage directions on its bottle. After opening, drink it promptly rather than leaving it at room temperature, since it is a perishable dairy product.
Can Activia Fig Shot replace regular yogurt?
Activia Fig Shot is a drinkable yogurt product, but it is not always a direct substitute for plain yogurt. Its fig flavour and thinner texture suit a quick snack, while plain yogurt may work better in cooking or recipes.
Activia Fig Shot Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.13mg · 10% DV
B5
0.27mg · 5% DV
Biotin
1.44µg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Iodine
11µg · 7% DV
Selenium
2.16µg · 4% DV
Potassium ⭐
132mg · 4% DV
Sodium
38mg · 2% DV
Activia Fig Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Activia Fig Shot
To burn the 58 calories in 1 bottle (mini) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Activia Fig Shot?
Activia Fig Shot is a small bottled yogurt drink flavoured with fig and made with probiotic cultures. It has a smooth, pourable texture, a tangy yogurt base and gentle fruity sweetness. Shake the bottle before drinking; its single-serve format makes it an easy option for breakfast or a quick snack when you are out and about.
In markets where yogurt drinks are a familiar part of breakfast or an afternoon break, it can be enjoyed chilled on its own, or alongside fruit and oats. It provides some protein, with carbohydrates contributing to its sweet taste. Pair it with nuts or whole-grain toast if you want a more filling snack.
How Nutritious Is Activia Fig Shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Activia Fig Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Fig Shot Contain Allergens?
Contains these allergens:
Which Diets Is Activia Fig Shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Fig Shot Fat Profile
SATURATED
0.76g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Activia Fig Shot
Foods Similar to Activia Fig Shot
Have another question about Activia Fig Shot?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.