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Activia Dubblr Probiotic Shot Calories
Fermented dairy probiotic shot
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Activia Dubblr Probiotic Shot has 72 calories. It contains 11.2 g of carbs, 3.1 g of protein, 1.6 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Activia Dubblr Probiotic Shot Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
11.2g
· 4% DV
Protein
3.1g
· 6% DV
Fat
1.6g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 17% · Fat 20%
Activia Dubblr Probiotic Shot nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 1.02 g | 5% |
| Trans fat | 0.05 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 11.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Activia Dubblr Probiotic Shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 100 g | 72 kcal |
| 1 bottle (mini) | 60 g | 43 kcal |
| 1 bottle (small) | 80 g | 58 kcal |
| 100 g | 100 g | 72 kcal |
| 1 bottle (large) | 150 g | 108 kcal |
| 1 bottle (extra large) | 200 g | 144 kcal |
| 2 bottle (double) | 200 g | 144 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Activia Dubblr Probiotic Shot
What is Activia Dubblr Probiotic Shot?
Activia Dubblr Probiotic Shot is a small, ready-to-drink fermented dairy product made with probiotic cultures. It is a convenient snack or addition to a meal, rather than a treatment for digestive problems.
Does Activia Dubblr Probiotic Shot contain live probiotics?
Yes, Activia Dubblr Probiotic Shot is marketed as a probiotic fermented dairy drink. The specific cultures and product formulation can vary, so read the bottle for the current culture information.
Can Activia Dubblr Probiotic Shot improve digestion?
It may support digestive health as part of a balanced diet, but Activia Dubblr Probiotic Shot is not a cure for digestive symptoms. Research findings for a particular probiotic culture should not be assumed to apply to every product or person.
Can Activia Dubblr Probiotic Shot replace a probiotic supplement?
No, Activia Dubblr Probiotic Shot is not automatically interchangeable with a probiotic supplement. Products can contain different strains and amounts, so match the specific product to the reason you are taking a supplement.
How should you store Activia Dubblr Probiotic Shot after opening?
Refrigerate Activia Dubblr Probiotic Shot after opening, close the bottle, and drink it promptly. Do not leave an opened bottle at room temperature; follow the package instructions for storage and use.
Can you freeze Activia Dubblr Probiotic Shot?
Freezing Activia Dubblr Probiotic Shot is not recommended. Freezing and thawing can change its texture and may affect the live cultures, so keep it refrigerated and drink it as sold.
Can you drink Activia Dubblr Probiotic Shot with antibiotics?
Ask your doctor or pharmacist before combining Activia Dubblr Probiotic Shot with an antibiotic, because advice can depend on the medication and your health. Do not use the drink in place of prescribed treatment.
Is Activia Dubblr Probiotic Shot suitable for people with lactose intolerance?
Not necessarily. Activia Dubblr Probiotic Shot is a dairy product, and fermentation does not guarantee that it is lactose-free. Check the product information and avoid it if it causes symptoms or your clinician has advised you to avoid lactose.
Why does Activia Dubblr Probiotic Shot taste tangy?
Activia Dubblr Probiotic Shot tastes tangy because it is fermented dairy. A noticeably unusual smell, appearance, or flavor may signal that it was stored improperly or has spoiled; do not drink it if you have concerns.
Is Activia Dubblr Probiotic Shot filling enough for breakfast?
Usually, Activia Dubblr Probiotic Shot is better treated as a small drink or part of breakfast than as a filling meal by itself. Pair it with foods such as fruit, oats, or eggs if you need a more substantial breakfast.
Activia Dubblr Probiotic Shot Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.7µg · 5% DV
Potassium ⭐
155mg · 5% DV
Sodium
48mg · 2% DV
Activia Dubblr Probiotic Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Activia Dubblr Probiotic Shot
To burn the 72 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Activia Dubblr Probiotic Shot?
Activia Dubblr Probiotic Shot is a ready-to-drink fermented dairy product sold in a small bottle, offering a convenient alternative to a bowl of yoghurt. It has a pourable, yoghurt-like texture and a gently tart flavour; serve it chilled for a more refreshing taste.
It can fit into breakfast or a quick snack, whether you’re having it at home or taking it on the go. Pair it with fruit, oats or toast for a more substantial bite. Its carbohydrate content is higher than its protein content, so it is better thought of as a small dairy drink than a protein-rich snack. If you want it to keep you satisfied for longer, have it alongside something with fibre.
How Nutritious Is Activia Dubblr Probiotic Shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Activia Dubblr Probiotic Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Dubblr Probiotic Shot Contain Allergens?
Contains these allergens:
Which Diets Is Activia Dubblr Probiotic Shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Dubblr Probiotic Shot Fat Profile
SATURATED
1.02g
MONOUNSATURATED
0.43g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.