🥣
Activia Danone yogurt Calories
Probiotic yogurt, fermented dairy product
CALORIES
GI
POTASSIUM
FIBER
Activia Danone yogurt Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
12.1g
· 53%
Protein
3.8g
· 17%
Fat
3g
· 30%
Fiber
0g
Activia Danone yogurt Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
140mg · 14% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Activia Danone yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Danone yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Danone yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activia Danone yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Danone yogurt Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Danone yogurt
Have another question about Activia Danone yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.