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🍑🥛

●Low GI

Activia Apricot Yogurt Calories

Probiotic apricot yogurt, source of calcium and protein

CALORIES

85kcal

GI

36low

POTASSIUM

170mg

FIBER

0.5g

Activia Apricot Yogurt Nutrition Facts

Selected: 100 g

85

KCAL / 100G

Carbs

13g

· 65%

Protein

3.7g

· 18%

Fat

1.5g

· 17%

Fiber

0.5g

Activia Apricot Yogurt Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Activia Apricot Yogurt Glycemic Index

GLYCEMIC INDEX

36
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activia Apricot Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activia Apricot Yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Activia Apricot Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activia Apricot Yogurt Fat Profile

SATURATED

1g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activia Apricot Yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Activia Apricot Yogurt — Frequently Asked Questions

How many calories are in Activia Apricot Yogurt?

Activia Apricot Yogurt contains 85 calories per 100 g.

How much protein does Activia Apricot Yogurt have?

A 100 g serving of Activia Apricot Yogurt provides 3.7 g of protein.

How many carbs are in Activia Apricot Yogurt?

Activia Apricot Yogurt contains 13 g of carbohydrates per 100 g.

Is Activia Apricot Yogurt low in fat?

It contains 1.5 g of fat per 100 g. Its fat content is lower than its carbohydrate content.

Does Activia Apricot Yogurt contain fiber?

Yes. It provides 0.5 g of fiber per 100 g.

What is the glycemic index of Activia Apricot Yogurt?

Activia Apricot Yogurt has a glycemic index of 36. This falls within the low glycemic index range.

Can Activia Apricot Yogurt fit into a diet?

It can be assessed within your calorie and carbohydrate plan. Each 100 g provides 85 calories and 13 g of carbohydrates.

Is Activia Apricot Yogurt suitable for vegetarians?

Yes, it is compatible with vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

Does Activia Apricot Yogurt contain allergens?

Yes. It contains dairy, so it is not suitable for people with a dairy allergy.

Is Activia Apricot Yogurt processed?

Yes, Activia Apricot Yogurt is classified as a processed food. Per 100 g, it contains 85 calories, 3.7 g protein, 13 g carbohydrates, and 1.5 g fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.