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Activex probiotic shot plain Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Activex probiotic shot plain has 55 calories. It contains 7.2 g of carbs, 2.8 g of protein, 1.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 13% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Activex probiotic shot plain Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
7.2g
· 3% DV
Protein
2.8g
· 6% DV
Fat
1.2g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 22% · Fat 21%
Activex probiotic shot plain nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 55 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.8 g | 4% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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Activex probiotic shot plain Calories per Serving
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (small) | 15 g | 8 kcal |
| 1 bottle (mini) | 65 g | 36 kcal |
| 100 g | 100 g | 55 kcal |
| 1 bottle (small) | 100 g | 55 kcal |
| 1 serving (small) | 100 g | 55 kcal |
| 1 cup (medium) | 120 g | 66 kcal |
| 2 bottle (double) | 200 g | 110 kcal |
| 1 pack (jumbo) | 400 g | 220 kcal |
Calculated from 55 calories per 100 g.
Frequently Asked Questions About Activex probiotic shot plain
What is Activex probiotic shot plain?
Activex probiotic shot plain is a ready-to-drink, milk-based probiotic beverage in a small bottle. The word “plain” describes its flavour, not necessarily its sugar content; check the ingredient list for details about sweeteners and cultures.
What are the benefits of Activex probiotic shot plain?
Activex probiotic shot plain provides live probiotic cultures if those are listed on its packaging. Probiotics may support gut health, but effects vary by strain, and this drink should not be treated as a cure for digestive problems.
Can you drink Activex probiotic shot plain with antibiotics?
You can generally include Activex probiotic shot plain while taking antibiotics, but the best timing can depend on the medicine and the probiotic cultures. Ask your pharmacist whether to separate them and by how long.
Does Activex probiotic shot plain need to be refrigerated?
Yes, keep Activex probiotic shot plain refrigerated if its package instructs you to do so, and return it to the fridge after serving. Follow the label’s storage directions, since they depend on how the product is made and packaged.
How long does Activex probiotic shot plain last after opening?
Activex probiotic shot plain is best consumed soon after opening. If you do not finish it, close the bottle, refrigerate it, and follow the package’s instructions for how long it can be kept.
Is Activex probiotic shot plain lactose-free?
Do not assume Activex probiotic shot plain is lactose-free: it is a milk-based drink, and “plain” refers to flavour. Check the package for a lactose-free claim; people with lactose intolerance can respond differently to dairy products.
Can Activex probiotic shot plain replace yogurt?
Activex probiotic shot plain can be a convenient drinkable dairy option, but it is not automatically nutritionally or microbiologically equivalent to yogurt. Compare their ingredients and nutrition labels if you are choosing between them.
Can you mix Activex probiotic shot plain into a smoothie?
Yes, you can blend Activex probiotic shot plain into a smoothie for a creamy, tangy base. Add it after other ingredients are ready and drink the smoothie promptly rather than storing it for later.
Is Activex probiotic shot plain suitable for children?
Activex probiotic shot plain may suit a child who can safely consume dairy, but age and individual needs matter. For infants, children with a milk allergy, or a child with a medical condition, ask a paediatrician before serving it.
Can Activex probiotic shot plain help with bloating?
Activex probiotic shot plain is not a guaranteed remedy for bloating. Probiotic effects depend on the cultures used, and dairy may worsen symptoms for some people; stop drinking it if it consistently makes you feel worse.
Activex probiotic shot plain Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B12
0.3µg · 13% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Potassium ⭐
150mg · 4% DV
Zinc
0.4mg · 4% DV
Sodium
40mg · 2% DV
Activex probiotic shot plain Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Activex probiotic shot plain
To burn the 55 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Activex probiotic shot plain?
Activex probiotic shot plain is a small, ready-to-drink dairy product in a single-serve bottle. Like other fermented milk drinks, it may taste gently tangy, with a smooth, pourable texture. It needs no preparation and is usually served chilled.
In Turkey, it can be enjoyed at breakfast or between meals; elsewhere, it also works as a quick snack or a small addition to breakfast. Its plain flavour pairs easily with fruit or cereal. At 55 kcal per 100 g, it is a relatively light dairy drink, with 2.8 g of protein. Treat it as a convenient accompaniment rather than a filling meal, and pair it with fruit or oats if you want a more substantial breakfast.
How Nutritious Is Activex probiotic shot plain?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Activex probiotic shot plain Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activex probiotic shot plain Contain Allergens?
Contains these allergens:
Which Diets Is Activex probiotic shot plain Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activex probiotic shot plain Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.