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●Low GI

Activa yogurt blueberry muesli Calories

Probiotic yogurt with blueberry and muesli

CALORIES

108kcal

43low

POTASSIUM

176mg

FIBER

1.4g

Activa yogurt blueberry muesli Nutrition Facts

Selected: 100 g

108

KCAL / 100G

Carbs

16.2g

· 60%

Protein

3.8g

· 14%

Fat

3.1g

· 26%

Fiber

1.4g

Activa yogurt blueberry muesli Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

138mg · 14% DV

Iodine

11µg · 7% DV

Selenium

3.1µg · 6% DV

Activa yogurt blueberry muesli Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activa yogurt blueberry muesli Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activa yogurt blueberry muesli Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activa yogurt blueberry muesli Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activa yogurt blueberry muesli Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Activa yogurt blueberry muesli

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Activa yogurt blueberry muesli — Frequently Asked Questions

How many calories are in Activa blueberry muesli yogurt?

Activa blueberry muesli yogurt contains 108 calories per 100 g. A 100 g serving also provides 3.8 g of protein, 16.2 g of carbohydrates, and 3.1 g of fat.

Is Activa blueberry muesli yogurt low glycemic?

It has a glycemic index of 43. Per 100 g, it contains 16.2 g of carbohydrates and 1.4 g of fiber.

Have another question about Activa yogurt blueberry muesli?

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Nutrition data compiled from USDA FoodData Central and scientific sources.