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Activa Shot Plain Calories
Plain probiotic yogurt shot
CALORIES
GI
POTASSIUM
FIBER
Activa Shot Plain Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
10.4g
· 57%
Protein
3.2g
· 18%
Fat
2g
· 25%
Fiber
0g
Activa Shot Plain Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.5µg · 5% DV
Activa Shot Plain Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activa Shot Plain Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activa Shot Plain Contain Allergens?
Contains these allergens:
Which Diets Is Activa Shot Plain Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activa Shot Plain Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activa Shot Plain
Activa Shot Plain — Frequently Asked Questions
How many calories are in Activa Shot Plain?
Activa Shot Plain contains 72 calories per 100 g. The same amount provides 3.2 g of protein, 10.4 g of carbohydrates, and 2 g of fat.
Is Activa Shot Plain gluten-free and what allergens does it contain?
Activa Shot Plain is suitable for a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.