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Activa Shot Chia Calories
Probiotic yogurt shot with chia
CALORIES
GI
POTASSIUM
FIBER
Activa Shot Chia Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
11.4g
· 58%
Protein
3.2g
· 16%
Fat
2.2g
· 26%
Fiber
1.3g
Activa Shot Chia Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Activa Shot Chia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activa Shot Chia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activa Shot Chia Contain Allergens?
Contains these allergens:
Which Diets Is Activa Shot Chia Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activa Shot Chia Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activa Shot Chia
Activa Shot Chia — Frequently Asked Questions
How many calories are in Activa Shot Chia?
Activa Shot Chia provides 78 calories per 100 g. A 100 g serving also contains 3.2 g of protein, 11.4 g of carbohydrates, and 2.2 g of fat.
Is Activa Shot Chia suitable for a gluten-free diet?
Yes, Activa Shot Chia is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.