🥣
Probiotic yogurt with banana and oat. Gut-friendly, source of fiber and protein.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
85
KCAL / 100G
Carbs
13.2g
· 63%
Protein
3.6g
· 17%
Fat
1.8g
· 20%
Fiber
1.1g
Vitamins
B12
0.4µg · 17% DV
B2
0.13mg · 10% DV
B5
0.38mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
7µg · 5% DV
Potassium ⭐
170mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Activa Probiotic Yogurt Banana Oat contains 85 calories per 100 g. A 100 g serving also provides 3.6 g of protein, 13.2 g of carbohydrates, and 1.8 g of fat.
With 85 calories and 1.1 g of fiber per 100 g, it is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 45, and it contains dairy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.