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Low GI

Activa Probiotic Yogurt Banana Oat Calories

Probiotic yogurt with banana and oat. Gut-friendly, source of fiber and protein.

CALORIES

85kcal

GI

45low

POTASSIUM

170mg

FIBER

1.1g

Activa Probiotic Yogurt Banana Oat Nutrition Facts

Selected: 100 g

85

KCAL / 100G

Carbs

13.2g

· 63%

Protein

3.6g

· 17%

Fat

1.8g

· 20%

Fiber

1.1g

Activa Probiotic Yogurt Banana Oat Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.13mg · 10% DV

B5

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

7µg · 5% DV

Potassium

170mg · 5% DV

Activa Probiotic Yogurt Banana Oat Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activa Probiotic Yogurt Banana Oat Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activa Probiotic Yogurt Banana Oat Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Activa Probiotic Yogurt Banana Oat Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activa Probiotic Yogurt Banana Oat Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activa Probiotic Yogurt Banana Oat

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Sek Protein Quark

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3% fat milk

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

72 kcal

Activa Probiotic Yogurt Banana Oat — Frequently Asked Questions

How many calories are in Activa Probiotic Yogurt Banana Oat?

Activa Probiotic Yogurt Banana Oat contains 85 calories per 100 g. A 100 g serving also provides 3.6 g of protein, 13.2 g of carbohydrates, and 1.8 g of fat.

Is Activa Probiotic Yogurt Banana Oat suitable for a healthy diet?

With 85 calories and 1.1 g of fiber per 100 g, it is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 45, and it contains dairy.

Have another question about Activa Probiotic Yogurt Banana Oat?

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Nutrition data compiled from USDA FoodData Central and scientific sources.