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Fermented dairy probiotic shot with raspberry and hibiscus
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
76
KCAL / 100G
Carbs
11.5g
· 64%
Protein
2.8g
· 16%
Fat
1.6g
· 20%
Fiber
0.2g
Vitamins
B12
0.35µg · 15% DV
B2
0.14mg · 11% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
110mg · 11% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
It provides 76 calories per 100g. Total calories depend on the amount consumed.
It contains 2.8g of protein per 100g.
It contains 11.5g of carbohydrates per 100g.
It contains 1.6g of fat per 100g.
Yes. It provides 0.2g of fiber per 100g.
Its glycemic index is 35.
With no serving size provided, it can be assessed using its 76 calories and 11.5g of carbohydrates per 100g. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Yes, it is compatible with a gluten-free diet.
No. Dairy is listed as an allergen for this product.
Yes. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.