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Activa plain shot Calories
Plain probiotic yogurt shot
CALORIES
GI
POTASSIUM
FIBER
Activa plain shot Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
8.2g
· 48%
Protein
3.4g
· 20%
Fat
2.4g
· 32%
Fiber
0g
Activa plain shot Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
14µg · 9% DV
Selenium
3µg · 5% DV
Activa plain shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activa plain shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activa plain shot Contain Allergens?
Contains these allergens:
Which Diets Is Activa plain shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activa plain shot Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activa plain shot
Activa plain shot — Frequently Asked Questions
How many calories are in Activa plain shot?
Activa plain shot provides 68 calories per 100 g. Per 100 g, it also contains 3.4 g protein, 8.2 g carbs, and 2.4 g fat.
Is Activa plain shot gluten-free and does it contain allergens?
Yes, it is suitable for a gluten-free diet. However, it contains dairy, which is the listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.