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●Low GI

Activa pineapple yogurt Calories

Probiotic yogurt, pineapple pieces, low fat, live cultures

CALORIES

75kcal

45low

POTASSIUM

160mg

FIBER

0.3g

Activa pineapple yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 64%

Protein

3.5g

· 19%

Fat

1.5g

· 17%

Fiber

0.3g

Activa pineapple yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.15mg · 12% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Activa pineapple yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activa pineapple yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activa pineapple yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activa pineapple yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activa pineapple yogurt Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activa pineapple yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Activa pineapple yogurt — Frequently Asked Questions

How many calories are in Activa pineapple yogurt?

Activa pineapple yogurt contains 75 calories per 100 g. It also provides 3.5 g of protein, 12 g of carbohydrates, and 1.5 g of fat per 100 g.

Is Activa pineapple yogurt suitable for vegetarians?

Yes, Activa pineapple yogurt is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Activa pineapple yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.