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Activa Pineapple Calories

Pineapple probiotic yogurt

CALORIES

85kcal

GI

45medium

POTASSIUM

170mg

FIBER

0.2g

Activa Pineapple Nutrition Facts

Selected: 100 g

85

KCAL / 100G

Carbs

13.2g

· 65%

Protein

3.3g

· 16%

Fat

1.7g

· 19%

Fiber

0.2g

Activa Pineapple Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.45mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Activa Pineapple Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activa Pineapple Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activa Pineapple Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Activa Pineapple Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activa Pineapple Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activa Pineapple

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

72 kcal

Activa Pineapple — Frequently Asked Questions

How many calories are in Activa Pineapple, and is it suitable for a diet?

Activa Pineapple provides 85 calories per 100g. As a processed dairy product, whether it fits a diet depends on portion size and overall meal planning.

What is the glycemic index of Activa Pineapple, and does it contain protein?

Activa Pineapple has a glycemic index of 45. It also contains 3.3g of protein per 100g.

Have another question about Activa Pineapple?

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Nutrition data compiled from USDA FoodData Central and scientific sources.