🥛
Activa Go yogurt Calories
Probiotic yogurt, protein source, aids digestion
CALORIES
GI
POTASSIUM
FIBER
Activa Go yogurt Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
8.5g
· 49%
Protein
4.5g
· 26%
Fat
2g
· 25%
Fiber
0g
Activa Go yogurt Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Calcium
140mg · 14% DV
Phosphorus
95mg · 14% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Activa Go yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activa Go yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activa Go yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activa Go yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activa Go yogurt Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activa Go yogurt
Activa Go yogurt — Frequently Asked Questions
How many calories and how much protein are in Activa Go yogurt?
Per 100 g, Activa Go yogurt provides 70 calories and 4.5 g of protein. It also contains 8.5 g carbs and 2 g fat.
Is Activa Go yogurt good for a diet, and is its glycemic index low?
Activa Go yogurt is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 35, which is considered low.
Have another question about Activa Go yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.