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Activa Bowl Raspberry Calories
Yogurt-based bowl with raspberries, granola, and fruit
CALORIES
GI
POTASSIUM
FIBER
Activa Bowl Raspberry Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
17.5g
· 65%
Protein
3.6g
· 13%
Fat
2.6g
· 22%
Fiber
1.8g
Activa Bowl Raspberry Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.25µg · 10% DV
B5
0.45mg · 9% DV
Vitamin C
7mg · 8% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Activa Bowl Raspberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activa Bowl Raspberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activa Bowl Raspberry Contain Allergens?
Contains these allergens:
Which Diets Is Activa Bowl Raspberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activa Bowl Raspberry Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activa Bowl Raspberry
Activa Bowl Raspberry — Frequently Asked Questions
How many calories are in Activa Bowl Raspberry?
Activa Bowl Raspberry contains 110 calories per 100 g. It also provides 3.6 g of protein, 17.5 g of carbohydrates, and 2.6 g of fat per 100 g.
Is Activa Bowl Raspberry suitable for a diet?
It is compatible with vegetarian, flexitarian, omnivore, and Mediterranean eating patterns. Its glycemic index is 45, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.