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●Low GI

Activa blueberry chia probiotic yogurt Calories

Probiotic yogurt with blueberry and chia

CALORIES

98kcal

38low

POTASSIUM

176mg

FIBER

1.2g

Activa blueberry chia probiotic yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.2g

· 55%

Protein

3.8g

· 16%

Fat

3.1g

· 29%

Fiber

1.2g

Activa blueberry chia probiotic yogurt Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.17mg · 13% DV

0.34mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

138mg · 14% DV

Iodine

10µg · 7% DV

Selenium

2.8µg · 5% DV

Activa blueberry chia probiotic yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activa blueberry chia probiotic yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activa blueberry chia probiotic yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activa blueberry chia probiotic yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activa blueberry chia probiotic yogurt Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activa blueberry chia probiotic yogurt

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Activa blueberry chia probiotic yogurt — Frequently Asked Questions

How many calories are in Activa blueberry chia probiotic yogurt?

Activa blueberry chia probiotic yogurt contains 98 calories per 100 g. It provides 3.8 g of protein, 13.2 g of carbohydrates, and 3.1 g of fat per 100 g.

Is Activa blueberry chia probiotic yogurt low glycemic?

Activa blueberry chia probiotic yogurt has a glycemic index of 38, which is in the low GI range. It also provides 1.2 g of fiber per 100 g.

Have another question about Activa blueberry chia probiotic yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.