Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥛
Activ Shot Plain Probiotic Drink Calories
Plain fermented milk-based probiotic drink; contains protein and calcium.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Activ Shot Plain Probiotic Drink (80 g) has 52 calories. That works out to 65 calories per 100 g. It contains 5.6 g of carbs, 2.6 g of protein, 2.2 g of fat and 0 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Activ Shot Plain Probiotic Drink Nutrition Facts
Selected: 1 bottle (whole) · 80 g
52
KCAL / 80G
Carbs
5.6g
· 2% DV
Protein
2.6g
· 5% DV
Fat
2.2g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 20% · Fat 37%
Activ Shot Plain Probiotic Drink nutrition facts table · 1 bottle (whole) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 52 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.44 g | 7% |
| Trans fat | 0.08 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Activ Shot Plain Probiotic Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 80 g | 52 kcal |
| 1 tablespoon (medium) | 15 g | 10 kcal |
| 1 ounce (medium) | 28.4 g | 18 kcal |
| 4 tablespoon (small) | 60 g | 39 kcal |
| 1 serving (small) | 80 g | 52 kcal |
| 100 g | 100 g | 65 kcal |
| 1 bottle (large) | 100 g | 65 kcal |
| 1 cup (small) | 125 g | 81 kcal |
| 1 cup (medium) | 200 g | 130 kcal |
Calculated from 65 calories per 100 g.
Frequently Asked Questions About Activ Shot Plain Probiotic Drink
What is Activ Shot Plain Probiotic Drink?
Activ Shot Plain Probiotic Drink is a plain, fermented milk-based drink containing probiotic cultures. It also provides milk protein and calcium, and can be consumed as a small standalone drink or alongside a meal.
Does Activ Shot Plain Probiotic Drink help with digestion?
Activ Shot Plain Probiotic Drink may support digestive health because it contains cultures from fermented milk. It is not a treatment for digestive problems, and some people may find dairy drinks cause discomfort rather than relieve it.
Is Activ Shot Plain Probiotic Drink the same as kefir?
No, Activ Shot Plain Probiotic Drink is not the same as kefir. Both are fermented dairy drinks, but their cultures and fermentation methods can differ, so their taste, texture, and microbial profile are not interchangeable.
When should you drink Activ Shot Plain Probiotic Drink?
You can drink Activ Shot Plain Probiotic Drink with a meal or between meals. There is no established need to take it at a particular time for its probiotic cultures to be useful.
Does Activ Shot Plain Probiotic Drink contain live probiotics?
Activ Shot Plain Probiotic Drink is a probiotic fermented milk drink, so it is made with probiotic cultures. The exact strains and how many remain viable are product-specific and cannot be determined from the name alone.
Can you use Activ Shot Plain Probiotic Drink in a smoothie?
Yes, Activ Shot Plain Probiotic Drink can be blended into a smoothie. Add it after other ingredients are prepared and drink the smoothie soon after; heating the drink may reduce the viability of some probiotic cultures.
How should you store Activ Shot Plain Probiotic Drink after opening?
Keep Activ Shot Plain Probiotic Drink refrigerated after opening, close the container, and consume it promptly. Avoid leaving this milk-based drink at room temperature for an extended period.
Can children drink Activ Shot Plain Probiotic Drink?
Children who already tolerate dairy can generally drink Activ Shot Plain Probiotic Drink. Do not give it to a child with a milk allergy, and ask a pediatrician about suitability for very young children.
Can Activ Shot Plain Probiotic Drink be taken with antibiotics?
Activ Shot Plain Probiotic Drink may be consumed while taking antibiotics, but some antibiotics can be affected by dairy or mineral-rich foods. Follow the medicine instructions about timing, and ask a pharmacist if they do not explain when to separate doses.
Can Activ Shot Plain Probiotic Drink replace yogurt?
Activ Shot Plain Probiotic Drink can serve as a convenient fermented-dairy choice, but it does not replace every use of yogurt. Yogurt is thicker and works better in cooking or as a topping, while this drink is designed to sip.
Activ Shot Plain Probiotic Drink Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
72mg · 10% DV
Calcium
92mg · 9% DV
Iodine
12µg · 8% DV
Potassium ⭐
116mg · 3% DV
Sodium
36mg · 2% DV
Activ Shot Plain Probiotic Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Activ Shot Plain Probiotic Drink
To burn the 52 calories in 1 bottle (whole) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Activ Shot Plain Probiotic Drink?
Activ Shot Plain Probiotic Drink is a small bottled, plain fermented milk drink, with a mild tang and a smooth, yoghurt-like character rather than a fruit flavour. It is convenient chilled on its own as a quick snack, or alongside breakfast or lunch. Its neutral taste also works with fruit or cereal if you want something more substantial.
It provides protein and calcium, with 65 calories per 100 g. The bottle is a modest portion; pair it with fruit or a handful of nuts for a more filling snack. Keep it chilled and give it a gentle shake if the contents have settled.
How Nutritious Is Activ Shot Plain Probiotic Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Activ Shot Plain Probiotic Drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activ Shot Plain Probiotic Drink Contain Allergens?
Contains these allergens:
Which Diets Is Activ Shot Plain Probiotic Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activ Shot Plain Probiotic Drink Fat Profile
SATURATED
1.44g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Activ Shot Plain Probiotic Drink
Foods Similar to Activ Shot Plain Probiotic Drink
Have another question about Activ Shot Plain Probiotic Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.