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Actimel yogurt drink Calories
Probiotic yogurt drink
CALORIES
GI
POTASSIUM
FIBER
Actimel yogurt drink Nutrition Facts
Selected: 100 g
73
KCAL / 100G
Carbs
12.1g
· 66%
Protein
2.9g
· 16%
Fat
1.5g
· 18%
Fiber
0g
Actimel yogurt drink Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
Vitamin C
12mg · 13% DV
B2
0.14mg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
10µg · 7% DV
Selenium
2.5µg · 5% DV
Actimel yogurt drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Actimel yogurt drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Actimel yogurt drink Contain Allergens?
Contains these allergens:
Which Diets Is Actimel yogurt drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Actimel yogurt drink Fat Profile
SATURATED
1g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Actimel yogurt drink
Actimel yogurt drink — Frequently Asked Questions
How many calories are in Actimel yogurt drink?
Actimel yogurt drink provides 73 calories per 100g. Per 100g, it also contains 2.9g protein, 12.1g carbs, and 1.5g fat.
Is Actimel yogurt drink gluten-free and does it contain allergens?
Yes, it is suitable for a gluten-free diet. However, it contains dairy, which is the listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.