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●Low GI

Actimel probiotic drink Calories

Probiotic fermented dairy drink

CALORIES

73kcal

35low

POTASSIUM

150mg

FIBER

Actimel probiotic drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 66%

Protein

2.9g

· 16%

Fat

1.5g

· 18%

Fiber

Actimel probiotic drink Vitamins & Minerals

Vitamins

Biotin

7.5µg · 25% DV

0.21mg · 18% DV

0.24mg · 18% DV

0.9mg · 18% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

15µg · 10% DV

Selenium

2.5µg · 5% DV

Actimel probiotic drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Actimel probiotic drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Actimel probiotic drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Actimel probiotic drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Actimel probiotic drink Fat Profile

SATURATED

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

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3% fat milk

61 kcal

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High-protein Kashar cheese

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1% milk

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Drinkable quark

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Actimel probiotic drink — Frequently Asked Questions

How many calories are in an Actimel probiotic drink?

Actimel probiotic drink contains 73 calories per 100 g. It provides 12 g of carbohydrates, 2.9 g of protein, and 1.5 g of fat per 100 g.

Is Actimel probiotic drink suitable for a diet?

With 73 calories per 100 g and a low glycemic index of 35, Actimel can fit into a calorie-conscious diet. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.