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Actimel probiotic Calories
Probiotic drink, live cultures, low-fat dairy
CALORIES
GI
POTASSIUM
FIBER
Actimel probiotic Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
8.8g
· 62%
Protein
2.8g
· 20%
Fat
1.2g
· 18%
Fiber
0g
Actimel probiotic Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iodine
7µg · 5% DV
Potassium ⭐
150mg · 4% DV
Actimel probiotic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Actimel probiotic Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Actimel probiotic Contain Allergens?
Contains these allergens:
Which Diets Is Actimel probiotic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Actimel probiotic Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Actimel probiotic
Actimel probiotic — Frequently Asked Questions
How many calories are in Actimel probiotic?
Actimel probiotic contains 60 calories per 100 g. Per 100 g, it provides 2.8 g of protein, 8.8 g of carbohydrates, and 1.2 g of fat.
Is Actimel probiotic suitable for a diet?
Actimel probiotic is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 35, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.