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●Low GI

Actimel Black Mulberry & Blueberry Calories

Probiotic drink, black mulberry and blueberry flavored, low fat, fortified with vitamin D and B6

CALORIES

55kcal

38low

POTASSIUM

120mg

FIBER

0.6g

Actimel Black Mulberry & Blueberry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 60%

Protein

2.8g

· 20%

Fat

1.2g

· 20%

Fiber

0.6g

Actimel Black Mulberry & Blueberry Vitamins & Minerals

Vitamins

0.7mg · 41% DV

B12

0.4µg · 17% DV

0.13mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Potassium ⭐

120mg · 4% DV

Iodine

5µg · 3% DV

Actimel Black Mulberry & Blueberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Actimel Black Mulberry & Blueberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Actimel Black Mulberry & Blueberry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Actimel Black Mulberry & Blueberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Actimel Black Mulberry & Blueberry Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Actimel Black Mulberry & Blueberry

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Sek Protein Quark

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3% fat milk

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Semi-hard cheese

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High-protein Kashar cheese

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Actimel Black Mulberry & Blueberry — Frequently Asked Questions

How many calories are in Actimel Black Mulberry & Blueberry?

Actimel Black Mulberry & Blueberry contains 55 calories per 100 g. It provides 2.8 g of protein, 8.2 g of carbohydrates, and 1.2 g of fat per 100 g.

Is Actimel Black Mulberry & Blueberry suitable for a vegetarian diet?

It is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.