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Actimel Calories
Probiotic drink, low fat, live cultures
CALORIES
GI
POTASSIUM
FIBER
Actimel Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
8.7g
· 58%
Protein
2.9g
· 19%
Fat
1.5g
· 23%
Fiber
0g
Actimel Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Actimel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Actimel Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Actimel Contain Allergens?
Contains these allergens:
Which Diets Is Actimel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Actimel Fat Profile
SATURATED
1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Actimel
Actimel — Frequently Asked Questions
How many calories are in Actimel?
Actimel contains 60 calories per 100 g. The same serving provides 2.9 g of protein, 8.7 g of carbohydrates, and 1.5 g of fat.
Is Actimel suitable for a diet?
Actimel is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. It is a processed dairy product and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.