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●Low GI

Acqua Pazza Fish Calories

Italian-style poached fish with tomatoes and herbs

CALORIES

90kcal

25low

POTASSIUM

320mg

FIBER

0.6g

Acqua Pazza Fish Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.2g

· 10%

Protein

14.5g

· 68%

Fat

2.1g

· 22%

Fiber

0.6g

Acqua Pazza Fish Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

2.1mg · 13% DV

Vitamin D

2.2µg · 11% DV

0.17mg · 10% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

160mg · 23% DV

Iodine

18µg · 12% DV

Sodium

220mg · 10% DV

Acqua Pazza Fish Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Acqua Pazza Fish Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Acqua Pazza Fish Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Acqua Pazza Fish Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Acqua Pazza Fish Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Acqua Pazza Fish

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

116 kcal

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Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Acqua Pazza Fish — Frequently Asked Questions

How many calories are in Acqua Pazza Fish?

Acqua Pazza Fish contains 90 calories per 100 g. It provides 14.5 g of protein, 2.2 g of carbohydrates, and 2.1 g of fat per 100 g.

Is Acqua Pazza Fish suitable for a keto diet?

Yes, Acqua Pazza Fish is compatible with a keto diet. It has 2.2 g of carbohydrates per 100 g and a glycemic index of 25, but it contains fish and is not suitable for people with a fish allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.