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Chili lime crackers Calories
Crunchy savory crackers with chili and lime flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Chili lime crackers (30 g) has 131 calories. That works out to 436 calories per 100 g. It contains 20.4 g of carbs, 1.8 g of protein, 5.4 g of fat and 0.6 g of fiber. Its 0.1 mg of B1 covers 11% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Chili lime crackers Nutrition Facts
Selected: 1 serving (medium) · 30 g
131
KCAL / 30G
Carbs
20.4g
· 7% DV
Protein
1.8g
· 4% DV
Fat
5.4g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 5% · Fat 36%
Chili lime crackers nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 131 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 1.02 g | 5% |
| Trans fat | 0.02 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 20.4 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Chili lime crackers?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 131 kcal |
| 1 serving (small) | 20 g | 87 kcal |
| 1 pack (mini) | 25 g | 109 kcal |
| 8 piece (medium) | 30 g | 131 kcal |
| 1 pack (small) | 40 g | 174 kcal |
| 12 piece (large) | 45 g | 196 kcal |
| 1 serving (large) | 50 g | 218 kcal |
| 1 pack (medium) | 80 g | 349 kcal |
| 100 g | 100 g | 436 kcal |
Calculated from 436 calories per 100 g.
Frequently Asked Questions About Chili lime crackers
What do chili lime crackers taste like?
Chili lime crackers taste salty and crunchy, with a tangy citrus note and a peppery finish. The lime-like acidity makes them sharper than plain crackers, while the chili adds warmth rather than necessarily overwhelming heat.
What goes well with chili lime crackers?
Chili lime crackers pair well with creamy dips such as hummus, guacamole, or sour cream dip. Their sharp, savory flavor also works alongside sliced vegetables, mild cheeses, or a bowl of soup.
Are chili lime crackers spicy?
Chili lime crackers are usually mildly to moderately spicy, but the heat varies with the seasoning and brand. Pairing them with a cooling yogurt or sour cream dip can soften the chili flavor.
Can you use chili lime crackers as a coating for chicken or fish?
Yes, crushed chili lime crackers make a flavorful crunchy coating for chicken or fish. Press the crumbs onto the surface before baking, and avoid adding much extra seasoning until you have tasted the crackers.
Which dips are best with chili lime crackers?
Creamy, mild dips are especially good with chili lime crackers: try guacamole, hummus, sour cream, or a plain yogurt dip. Their smooth texture balances the crackers’ crunchy bite and tangy chili-lime seasoning.
How can you make chili lime crackers at home?
To make chili lime crackers at home, season thin cracker dough with chili powder, salt, and finely grated lime zest. Cut the dough into pieces and bake until crisp; add lime juice sparingly so the dough does not become soggy.
How should you store chili lime crackers after opening?
Store opened chili lime crackers in an airtight container in a cool, dry place. Moisture quickly takes away their crunch, so seal the package or transfer the crackers promptly rather than leaving them exposed.
Can chili lime crackers replace tortilla chips?
Chili lime crackers can stand in for tortilla chips when serving dips, but they are thinner and more prone to breaking. Use them for scooping thicker dips gently or crumble them over nacho-style toppings.
Can you serve chili lime crackers with soup?
Yes, chili lime crackers can accompany soup as a crisp, seasoned alternative to plain crackers. Serve them on the side or crumble them over the bowl just before eating so they do not turn soft.
How can you make chili lime crackers less spicy?
Serve chili lime crackers with a mild, creamy dip or alongside plain cheese and vegetables to balance the heat. Mixing them with unsalted crackers also makes each bite less intensely seasoned.
Chili lime crackers Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
1.23mg · 8% DV
Folate
23.4µg · 6% DV
B2
0.05mg · 4% DV
Minerals
Sodium
234mg · 10% DV
Selenium
5.4µg · 10% DV
Manganese
0.13mg · 6% DV
Iron
0.93mg · 5% DV
Potassium ⭐
44mg · 1% DV
Chili lime crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chili lime crackers
To burn the 131 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chili lime crackers?
Chili lime crackers are crisp, savoury crackers seasoned with chilli and a tangy lime flavour. They are a packaged snack rather than a dish tied to one particular regional recipe, and are usually eaten straight from the packet or served alongside other small bites. Their crunch and sharp, spicy-sour seasoning make them more punchy than plain crackers.
They work as an easy snack with tea or other drinks, and can be served with dips, cheese or fresh vegetables. Nutritionally, they are mainly a source of carbohydrates, with comparatively little protein: a 100 g portion provides 68 g of carbohydrates and 6 g of protein. For a lighter snack, keep to a small bowl and pair them with crunchy vegetables or a yoghurt-based dip.
How Nutritious Is Chili lime crackers?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chili lime crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili lime crackers Contain Allergens?
Contains these allergens:
Which Diets Is Chili lime crackers Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chili lime crackers Fat Profile
SATURATED
1.02g
MONOUNSATURATED
2.16g
POLYUNSATURATED
1.92g
Omega 6:3 ratio 91.5:1
Above the ideal 4:1 (91.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.