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Acıbadem ezmesi Calories
Traditional Turkish confection made from almonds, sugar, and egg whites
CALORIES
GI
POTASSIUM
FIBER
Acıbadem ezmesi Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
60g
· 57%
Protein
8.5g
· 8%
Fat
16g
· 35%
Fiber
3.5g
Acıbadem ezmesi Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
Biotin
5µg · 17% DV
B2
0.12mg · 9% DV
Folate
20µg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Zinc
1mg · 9% DV
Acıbadem ezmesi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Acıbadem ezmesi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Acıbadem ezmesi Contain Allergens?
Contains these allergens:
Which Diets Is Acıbadem ezmesi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Acıbadem ezmesi Fat Profile
SATURATED
1.5g
MONOUNSATURATED
10g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Acıbadem ezmesi
Acıbadem ezmesi — Frequently Asked Questions
Acıbadem ezmesi kaç kalori?
Acıbadem ezmesi 100 gramında 430 kalori içerir. 100 gramlık porsiyonda 60 g karbonhidrat, 16 g yağ ve 8,5 g protein bulunur.
Acıbadem ezmesi diyete uygun mu?
Acıbadem ezmesi işlenmiş bir tatlıdır ve 100 gramında 430 kalori ile 60 g karbonhidrat içerir. Vejetaryen, Akdeniz, esnek beslenme ve omnivor beslenme düzenleriyle uyumludur; ancak yumurta ve sert kabuklu yemiş alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.