🫐
Antioxidant-rich berry drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
11.8g
· 91%
Protein
0.2g
· 2%
Fat
0.4g
· 7%
Fiber
0.8g
Vitamins
Vitamin C
6.5mg · 7% DV
Vitamin K
6µg · 5% DV
Vitamin E
0.5mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
72mg · 2% DV
Calcium
8mg · 1% DV
Phosphorus
9mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.08g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
An acai blueberry drink contains 48 calories per 100 g. The same amount provides 11.8 g of carbohydrates, 0.2 g of protein, and 0.4 g of fat.
Yes, this drink is suitable for vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.