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Ac Bitir thin salami Calories
Thinly sliced salami sandwich, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Ac Bitir thin salami Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
32g
· 44%
Protein
13.5g
· 19%
Fat
12g
· 37%
Fiber
2.1g
Ac Bitir thin salami Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Calcium
90mg · 9% DV
Ac Bitir thin salami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ac Bitir thin salami Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ac Bitir thin salami Contain Allergens?
Contains these allergens:
Which Diets Is Ac Bitir thin salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ac Bitir thin salami Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Ac Bitir thin salami
Ac Bitir thin salami — Frequently Asked Questions
How many calories are in Ac Bitir thin salami?
Ac Bitir thin salami contains 295 calories per 100 g. A 100 g serving also provides 13.5 g of protein, 32 g of carbohydrates, and 12 g of fat.
Is Ac Bitir thin salami suitable for a low-glycemic diet?
Its glycemic index is 55, which is in the medium range. It contains 32 g of carbohydrates per 100 g, so portion size may be relevant for people monitoring glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.