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Thin, round slices of reddish-pink processed meat overlap in a loose stack, with small pale flecks scattered through their smooth, moist-looking surfaces.
Aç Bitir· all products

Ac Bitir thin salami Calories

Thinly sliced salami sandwich, convenient snack

CALORIES · 100 G

295kcal

GI

55medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

2.1g

Quick answer

1 piece (medium) of Ac Bitir thin salami (60 g) has 177 calories. That works out to 295 calories per 100 g. It contains 19.2 g of carbs, 8.1 g of protein, 7.2 g of fat and 1.3 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Ac Bitir thin salami Nutrition Facts

Selected: 1 piece (medium) · 60 g

177

KCAL / 60G

Carbs

19.2g

· 7% DV

Protein

8.1g

· 16% DV

Fat

7.2g

· 9% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 19% · Fat 37%

Ac Bitir thin salami nutrition facts table · 1 piece (medium) (60 g)

NutrientAmount% DV
Calories177 kcal
Total fat7.2 g9%
Saturated fat2.52 g13%
Trans fat0.05 g
Sodium570 mg25%
Total carbohydrate19.2 g7%
Fiber1.3 g5%
Protein8.1 g16%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Ac Bitir thin salami?

ServingAmountCalories
1 piece (medium)60 g177 kcal
1 slice (thin)20 g59 kcal
1 slice (thick)30 g89 kcal
1 piece (small)40 g118 kcal
1 piece (large)80 g236 kcal
100 g100 g295 kcal
2 piece (double)120 g354 kcal
1 pack (whole)120 g354 kcal

Calculated from 295 calories per 100 g.

Frequently Asked Questions About Ac Bitir thin salami

Can you eat Ac Bitir thin salami straight from the package?

Yes, Ac Bitir thin salami is generally ready to eat straight from the package, so it does not need cooking. Follow any specific storage or serving instructions printed on its pack.

How should you store Ac Bitir thin salami after opening?

Keep Ac Bitir thin salami refrigerated after opening, in a sealed container or tightly wrapped. Use it within the period stated on the package, and do not leave it at room temperature for extended periods.

Can you freeze Ac Bitir thin salami?

Yes, you can freeze Ac Bitir thin salami. Separate the slices or wrap small portions airtight so you can thaw only what you need; thaw it in the refrigerator and do not refreeze it.

Can you fry Ac Bitir thin salami?

Yes, Ac Bitir thin salami can be briefly fried in a pan, although it is already ready to eat. Its thin slices heat quickly, so use moderate heat and remove them before they become dry or overly crisp.

Does Ac Bitir thin salami work on pizza?

Yes, Ac Bitir thin salami works as a pizza topping. Add the slices before baking so they warm with the pizza, but avoid prolonged baking because thin salami can dry out at the edges.

What can you make with Ac Bitir thin salami besides a sandwich?

Ac Bitir thin salami can be chopped into an omelet, folded into a wrap, or added to a toasted cheese sandwich. Add it near the end of cooking when you want the slices to stay tender.

How long does Ac Bitir thin salami last once opened?

The opened shelf life of Ac Bitir thin salami depends on the package directions and how consistently it has been refrigerated. Follow the stated time limit, and discard it if it develops an unusual smell, sticky surface, or discoloration.

Can Ac Bitir thin salami be eaten cold?

Yes, Ac Bitir thin salami can usually be eaten cold because it is sold ready to eat. Keep it chilled until serving, especially when packing it for later, and return leftovers to the refrigerator promptly.

Is Ac Bitir thin salami a good everyday lunch meat?

Ac Bitir thin salami is convenient, but it is a processed meat and is better as an occasional lunch option than an everyday staple. Rotate it with less-processed fillings such as eggs, beans, or freshly cooked meat.

Can you eat Ac Bitir thin salami during pregnancy?

During pregnancy, heat Ac Bitir thin salami until steaming hot before eating it; heating reduces the risk from Listeria that can affect chilled deli meats. Keep it refrigerated before heating and follow pregnancy food-safety guidance.

Ac Bitir thin salami Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B1

0.11mg · 9% DV

B3

1.26mg · 8% DV

B5

0.36mg · 7% DV

Minerals

Sodium

570mg · 25% DV

Phosphorus

72mg · 10% DV

Selenium

4.8µg · 9% DV

Zinc

0.66mg · 6% DV

Potassium ⭐

126mg · 4% DV

Ac Bitir thin salami Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

9.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ac Bitir thin salami

To burn the 177 calories in 1 piece (medium) (60 g):

🚶

44min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ac Bitir thin salami?

Ac Bitir thin salami is a packaged, finely sliced salami made for quick sandwiches and snacks. Its soft texture and savoury, seasoned taste work well between bread with cheese, tomato and salad leaves, or alongside other breakfast foods. It is a convenient choice when you need a quick bite, whether at home or packed for the day.

It provides protein, along with carbohydrates and fat; each 100 g contains 13.5 g of protein. For a more balanced, lighter sandwich, use a modest portion and pair it with whole-grain bread and plenty of fresh vegetables. It can also be served as part of a larger lunch rather than being the only filling in a meal.

How Nutritious Is Ac Bitir thin salami?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ac Bitir thin salami Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ac Bitir thin salami Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ac Bitir thin salami Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ac Bitir thin salami Fat Profile

SATURATED

2.52g

MONOUNSATURATED

2.88g

POLYUNSATURATED

1.26g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.