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Ac Bitir smoked turkey Calories
Low fat, protein source, smoked turkey meat, ideal for sandwiches
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Ac Bitir smoked turkey (30 g) has 33 calories. That works out to 110 calories per 100 g. It contains 0.4 g of carbs, 6.1 g of protein, 0.8 g of fat and 0 g of fiber. Its 2 mg of B3 covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Ac Bitir smoked turkey Nutrition Facts
Selected: 2 slice (medium) · 30 g
33
KCAL / 30G
Carbs
0.4g
· 0% DV
Protein
6.1g
· 12% DV
Fat
0.8g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 73% · Fat 22%
Ac Bitir smoked turkey nutrition facts table · 2 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 33 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.21 g | 1% |
| Trans fat | 0 g | |
| Sodium | 285 mg | 12% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6.1 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Slices of Ac Bitir smoked turkey?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 30 g | 33 kcal |
| 1 slice (thin) | 15 g | 17 kcal |
| 1 slice (thick) | 25 g | 28 kcal |
| 1 piece (medium) | 40 g | 44 kcal |
| 1 serving (medium) | 50 g | 55 kcal |
| 4 slice (large) | 60 g | 66 kcal |
| 1 pack (whole) | 80 g | 88 kcal |
| 100 g | 100 g | 110 kcal |
Calculated from 110 calories per 100 g.
Frequently Asked Questions About Ac Bitir smoked turkey
Can you eat Ac Bitir smoked turkey straight from the package?
Yes, Ac Bitir smoked turkey is ready to eat, so you can serve it cold without cooking it first. Keep it refrigerated, and return any unused slices to the fridge promptly after serving.
How long does Ac Bitir smoked turkey last after opening?
Ac Bitir smoked turkey should stay refrigerated in a tightly sealed container after opening. There is no reliable universal number of days for every package, so follow its after-opening instructions and discard it if its smell or appearance changes.
Can Ac Bitir smoked turkey be frozen?
Yes, you can freeze Ac Bitir smoked turkey in an airtight, freezer-safe package. Thaw it in the refrigerator; freezing may make the slices less moist or more fragile, so they often work better in cooked dishes than in cold sandwiches afterward.
Is Ac Bitir smoked turkey already cooked?
Yes, Ac Bitir smoked turkey is cooked and does not need to be heated for food safety before ordinary use. You can still warm it in a pan or sandwich press for flavor, but avoid leaving opened slices at room temperature.
What is Ac Bitir smoked turkey made from?
Ac Bitir smoked turkey is made primarily from turkey meat, with salt, seasonings, and other ingredients depending on the product formulation. For an exact ingredient list or to check for a specific additive, use the information printed on your package.
How is Ac Bitir smoked turkey different from roasted turkey breast?
Ac Bitir smoked turkey is sliced, smoked deli meat designed to be eaten straight from the pack; roasted turkey breast is a cooked cut that may have less seasoning or salt. Their flavor, texture, and ingredients can therefore differ.
What can I make with Ac Bitir smoked turkey besides a sandwich?
Ac Bitir smoked turkey works in omelets, wraps, salads, and toasted melts. Add it near the end when putting it into a hot dish, since it is already cooked and only needs warming rather than a long cooking time.
Is Ac Bitir smoked turkey high in sodium?
Ac Bitir smoked turkey may contain more sodium than plain, freshly cooked turkey because salt is commonly used in smoked deli meats. Compare the sodium listed on the package if you are choosing between products or limiting salty foods.
Should Ac Bitir smoked turkey be heated before eating during pregnancy?
Yes, during pregnancy, heat Ac Bitir smoked turkey until it is steaming hot rather than eating it cold. This reduces the risk from germs that can sometimes contaminate refrigerated deli meats; eat it soon after heating.
Ac Bitir smoked turkey Vitamins & Minerals
Vitamins
B3
2.04mg · 13% DV
B12
0.21µg · 9% DV
B6
0.14mg · 8% DV
B5
0.21mg · 4% DV
Minerals
Sodium
285mg · 12% DV
Selenium
5.1µg · 9% DV
Phosphorus
57mg · 8% DV
Zinc
0.63mg · 6% DV
Potassium ⭐
87mg · 3% DV
Ac Bitir smoked turkey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ac Bitir smoked turkey
To burn the 33 calories in 2 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ac Bitir smoked turkey?
Ac Bitir smoked turkey is a packaged deli meat made from thin slices of turkey that have been smoked. The slices are mild and savoury, with a tender, moist texture, and are ready to eat straight from the pack. They work well in everyday sandwiches and wraps, or tucked into a toastie with greens and a little cheese.
In Turkey, smoked turkey is also an easy breakfast addition, served with bread, tomatoes and cucumber alongside tea. It offers plenty of protein with relatively little fat and very few carbohydrates. Since the smoky flavour is already pronounced, pair it with crisp vegetables and go easy on rich sauces for a lighter sandwich.
How Nutritious Is Ac Bitir smoked turkey?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ac Bitir smoked turkey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ac Bitir smoked turkey Contain Allergens?
No known major allergens
Which Diets Is Ac Bitir smoked turkey Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ac Bitir smoked turkey Fat Profile
SATURATED
0.21g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.