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Ac Bitir smoked turkey Calories
Low fat, protein source, smoked turkey meat, ideal for sandwiches
CALORIES
GI
POTASSIUM
FIBER
Ac Bitir smoked turkey Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
1.2g
· 4%
Protein
20.5g
· 75%
Fat
2.5g
· 21%
Fiber
0g
Ac Bitir smoked turkey Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B12
0.7µg · 29% DV
B6
0.45mg · 26% DV
B5
0.7mg · 14% DV
Minerals
Sodium
950mg · 41% DV
Selenium
17µg · 31% DV
Phosphorus
190mg · 27% DV
Zinc
2mg · 18% DV
Ac Bitir smoked turkey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ac Bitir smoked turkey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ac Bitir smoked turkey Contain Allergens?
No known major allergens
Which Diets Is Ac Bitir smoked turkey Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ac Bitir smoked turkey Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 3.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ac Bitir smoked turkey
Ac Bitir smoked turkey — Frequently Asked Questions
How many calories and how much protein are in Ac Bitir smoked turkey?
Ac Bitir smoked turkey provides 110 calories and 20.5 g of protein per 100 g. It contains 2.5 g of fat and 1.2 g of carbohydrates per 100 g.
Is Ac Bitir smoked turkey keto-friendly?
Yes, Ac Bitir smoked turkey is compatible with a keto diet. It has just 1.2 g of carbohydrates per 100 g and a glycemic index of 0, although it is a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.