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Ac Bitir smoked Calories
Smoked processed meat product, convenient slices for sandwiches
CALORIES
GI
POTASSIUM
FIBER
Ac Bitir smoked Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
2.5g
· 5%
Protein
15g
· 29%
Fat
15g
· 66%
Fiber
0g
Ac Bitir smoked Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B1
0.35mg · 29% DV
B3
4.2mg · 26% DV
B5
0.8mg · 16% DV
Minerals
Sodium
1100mg · 48% DV
Selenium
12µg · 22% DV
Phosphorus
140mg · 20% DV
Zinc
2mg · 18% DV
Ac Bitir smoked Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ac Bitir smoked Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ac Bitir smoked Contain Allergens?
Contains these allergens:
Which Diets Is Ac Bitir smoked Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ac Bitir smoked Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Ac Bitir smoked
Ac Bitir smoked — Frequently Asked Questions
How many calories and how much protein are in Ac Bitir smoked?
Ac Bitir smoked provides 210 calories and 15 g of protein per 100 g. It also contains 15 g of fat and 2.5 g of carbohydrates per 100 g.
Is Ac Bitir smoked suitable for a keto diet?
Yes, Ac Bitir smoked is listed as compatible with keto, ketovore, omnivore, and flexitarian diets. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 5, but it contains gluten and is ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.