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Aç Bitir pistachio turkey salami Calories
Processed turkey salami with pistachios, contains protein and healthy fats.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 slice (medium) of Aç Bitir pistachio turkey salami (40 g) has 108 calories. That works out to 270 calories per 100 g. It contains 1.6 g of carbs, 6.4 g of protein, 8 g of fat and 0.6 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Aç Bitir pistachio turkey salami Nutrition Facts
Selected: 4 slice (medium) · 40 g
108
KCAL / 40G
Carbs
1.6g
· 1% DV
Protein
6.4g
· 13% DV
Fat
8g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 6% · Protein 25% · Fat 69%
Aç Bitir pistachio turkey salami nutrition facts table · 4 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 2.08 g | 10% |
| Trans fat | 0.04 g | |
| Sodium | 640 mg | 28% |
| Total carbohydrate | 1.6 g | 1% |
| Fiber | 0.6 g | 2% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Slices of Aç Bitir pistachio turkey salami?
| Serving | Amount | Calories |
|---|---|---|
| 4 slice (medium) | 40 g | 108 kcal |
| 1 piece (thin) | 15 g | 41 kcal |
| 2 slice (small) | 20 g | 54 kcal |
| 1 piece (thick) | 25 g | 68 kcal |
| 6 slice (large) | 60 g | 162 kcal |
| 1 pack (whole) | 60 g | 162 kcal |
| 8 slice (jumbo) | 80 g | 216 kcal |
| 100 g | 100 g | 270 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Aç Bitir pistachio turkey salami
Can you eat Aç Bitir pistachio turkey salami straight from the package?
Yes, Aç Bitir pistachio turkey salami is ready to eat, so it does not need cooking. Serve the slices cold in a sandwich or add them to a cooked dish for extra flavor.
What is Aç Bitir pistachio turkey salami made of?
Aç Bitir pistachio turkey salami is made with turkey and pistachios, along with seasonings and other ingredients used in the product’s recipe. The package’s ingredient list gives the exact formula.
How do you store Aç Bitir pistachio turkey salami after opening?
Keep Aç Bitir pistachio turkey salami refrigerated after opening and close the package tightly, or transfer the slices to an airtight container. Returning it promptly to the fridge helps preserve freshness.
How long does Aç Bitir pistachio turkey salami last once opened?
Use Aç Bitir pistachio turkey salami within about 3–5 days of opening when refrigerated. Follow any shorter use-by guidance printed on the package, and discard it if it has been left out for an extended period.
Can you freeze Aç Bitir pistachio turkey salami?
Yes, you can freeze Aç Bitir pistachio turkey salami in an airtight freezer bag or container. Separate the slices first so you can thaw only what you need; freezing may soften their texture, making thawed slices better for cooked dishes.
Why does Aç Bitir pistachio turkey salami contain pistachios?
Pistachios add a nutty, lightly sweet flavor and a firmer texture to Aç Bitir pistachio turkey salami. They make it taste and feel different from plain turkey salami, especially in a simple sandwich.
Is Aç Bitir pistachio turkey salami the same as turkey ham?
No, Aç Bitir pistachio turkey salami is a seasoned, sliced salami-style product with pistachios, while turkey ham is usually made and seasoned in a different style. They can both go in sandwiches, but their texture and flavor differ.
What goes well in a sandwich with Aç Bitir pistachio turkey salami?
Aç Bitir pistachio turkey salami pairs well with mild cheese, lettuce, tomato, and a simple spread such as mustard. These fillings complement its savory, nutty taste without overpowering the pistachio.
Can you add Aç Bitir pistachio turkey salami to omelets or pasta?
Yes, Aç Bitir pistachio turkey salami works in omelets, pasta, and other quick hot meals. Add it near the end of cooking, since it is already ready to eat and only needs warming.
Is Aç Bitir pistachio turkey salami a good choice for a packed lunch?
Yes, Aç Bitir pistachio turkey salami can be packed in a sandwich for lunch, but keep it chilled with an insulated lunch bag and ice pack until eating. Pair it with fruit or vegetables for a more varied meal.
Aç Bitir pistachio turkey salami Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B1
0.14mg · 12% DV
B3
1.68mg · 11% DV
B6
0.14mg · 8% DV
Minerals
Sodium
640mg · 28% DV
Phosphorus
72mg · 10% DV
Selenium
4.8µg · 9% DV
Copper
0.07mg · 8% DV
Potassium ⭐
128mg · 4% DV
Aç Bitir pistachio turkey salami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Aç Bitir pistachio turkey salami
To burn the 108 calories in 4 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Aç Bitir pistachio turkey salami?
Aç Bitir pistachio turkey salami is a packaged, sliced deli meat made with turkey and pieces of pistachio. It has a soft, savoury texture, with a mild seasoning and a little crunch from the nuts. In Turkey, it is an easy addition to breakfast, sandwiches and quick snacks; elsewhere, it can be used much like other sliced turkey deli meats.
Serve it in a sandwich or toastie, or alongside bread and fresh vegetables. It provides protein, while its fat content is also notable: a 100 g portion contains 16 g of protein. For a lighter meal, use a few slices with plenty of salad leaves and tomato rather than making the meat the main part of the plate.
How Nutritious Is Aç Bitir pistachio turkey salami?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Aç Bitir pistachio turkey salami Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aç Bitir pistachio turkey salami Contain Allergens?
Contains these allergens:
Which Diets Is Aç Bitir pistachio turkey salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aç Bitir pistachio turkey salami Fat Profile
SATURATED
2.08g
MONOUNSATURATED
3.48g
POLYUNSATURATED
1.64g
Omega 6:3 ratio 16.8:1
Above the ideal 4:1 (16.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.