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Ac Bitir Pack (Ready-to-eat Deli Pack) Calories
Convenient, protein source, processed meat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Ac Bitir Pack (Ready-to-eat Deli Pack) (50 g) has 125 calories. That works out to 250 calories per 100 g. It contains 1.5 g of carbs, 7.5 g of protein, 10 g of fat and 0 g of fiber. Its 0.6 µg of B12 covers 25% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Ac Bitir Pack (Ready-to-eat Deli Pack) Nutrition Facts
Selected: 1 pack (small) · 50 g
125
KCAL / 50G
Carbs
1.5g
· 1% DV
Protein
7.5g
· 15% DV
Fat
10g
· 13% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 24% · Fat 71%
Ac Bitir Pack (Ready-to-eat Deli Pack) nutrition facts table · 1 pack (small) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 3.75 g | 19% |
| Trans fat | 0.15 g | |
| Sodium | 475 mg | 21% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 7.5 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Ac Bitir Pack (Ready-to-eat Deli Pack)?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 50 g | 125 kcal |
| 1 piece (mini) | 25 g | 63 kcal |
| 1 serving (medium) | 60 g | 150 kcal |
| 1 pack (medium) | 80 g | 200 kcal |
| 100 g | 100 g | 250 kcal |
| 2 pack (double) | 100 g | 250 kcal |
| 1 serving (large) | 100 g | 250 kcal |
| 1 pack (large) | 120 g | 300 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Ac Bitir Pack (Ready-to-eat Deli Pack)
What is an Ac Bitir Pack?
An Ac Bitir Pack is a convenient pack of ready-to-eat deli products. The particular products and portions can vary between pack types, so the name refers to a product range rather than one fixed assortment.
Can you eat an Ac Bitir Pack straight from the package?
Yes, an Ac Bitir Pack is generally ready to eat and does not need cooking before serving. You can eat it cold, add it to a sandwich, or warm it as part of a meal.
What is inside an Ac Bitir Pack?
The contents depend on the Ac Bitir Pack variety; it contains deli products, but not every pack has the same assortment. Look at the product names printed on the specific pack to see exactly what it includes.
Does an Ac Bitir Pack need to be refrigerated?
Follow the storage instructions printed on your Ac Bitir Pack, since requirements can vary by product. If the package says to keep it refrigerated, store it in the fridge and avoid leaving it at room temperature for extended periods.
How should you store an opened Ac Bitir Pack?
After opening an Ac Bitir Pack, transfer leftovers to a sealed food container or wrap them securely and refrigerate them. This helps prevent the deli products from drying out and coming into contact with other foods.
Can you freeze an Ac Bitir Pack?
Yes, you can freeze an Ac Bitir Pack, though freezing may change the texture of sliced deli products after thawing. Freeze only what you can use, seal it well, and do not refreeze it after thawing.
Can you use an Ac Bitir Pack in a sandwich?
Yes, an Ac Bitir Pack works well in sandwiches. Add the deli products to bread with vegetables such as lettuce, tomato, or cucumber, and serve cold or warm the sandwich if you prefer.
Can you heat an Ac Bitir Pack?
Yes, you can heat the contents of an Ac Bitir Pack, although heating is not required for products intended to be eaten ready-to-eat. Add them near the end of cooking or warm them briefly to avoid drying them out.
Is an Ac Bitir Pack a good everyday lunch choice?
An Ac Bitir Pack is convenient, but it contains processed deli meat, so it is better as one option in a varied lunch rotation than as an everyday staple. Pair it with vegetables and whole-grain bread for a more balanced meal.
Can you pack an Ac Bitir Pack for a school or work lunch?
Yes, an Ac Bitir Pack can be convenient for a packed lunch. Keep it cold when its storage instructions require refrigeration, using an insulated lunch bag and a cold pack if it will be out of the fridge.
Ac Bitir Pack (Ready-to-eat Deli Pack) Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B1
0.2mg · 17% DV
B3
2mg · 13% DV
B2
0.15mg · 12% DV
Minerals
Sodium
475mg · 21% DV
Phosphorus
80mg · 11% DV
Zinc
1.1mg · 10% DV
Selenium
5.5µg · 10% DV
Potassium ⭐
110mg · 3% DV
Ac Bitir Pack (Ready-to-eat Deli Pack) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ac Bitir Pack (Ready-to-eat Deli Pack)
To burn the 125 calories in 1 pack (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ac Bitir Pack (Ready-to-eat Deli Pack)?
Ac Bitir Pack is a ready-to-eat pack of deli-style meat products, made for eating without further cooking. The specific contents can vary by pack, so check the label if you want to know which varieties are included.
It works in a sandwich, as a quick lunchbox addition or alongside bread and vegetables on a snack board. It provides protein, while its fat content is also notable. For a lighter, more balanced meal, pair it with fresh vegetables or add plenty of salad to a sandwich.
How Nutritious Is Ac Bitir Pack (Ready-to-eat Deli Pack)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ac Bitir Pack (Ready-to-eat Deli Pack) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ac Bitir Pack (Ready-to-eat Deli Pack) Contain Allergens?
Contains these allergens:
Which Diets Is Ac Bitir Pack (Ready-to-eat Deli Pack) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ac Bitir Pack (Ready-to-eat Deli Pack) Fat Profile
SATURATED
3.75g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.