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Processed beef salami, ready-to-eat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
3g
· 4%
Protein
16g
· 20%
Fat
27g
· 76%
Fiber
0g
Vitamins
B12
2.2µg · 92% DV
B1
0.35mg · 29% DV
B3
4.5mg · 28% DV
B2
0.22mg · 17% DV
Minerals
Sodium
1800mg · 78% DV
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
140mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
11g
MONOUNSATURATED
12g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Aç Bitir Beef Salami contains 320 calories per 100 g. A 100 g serving also provides 16 g protein, 27 g fat, and 3 g carbohydrates.
Yes, Aç Bitir Beef Salami is compatible with keto, ketovore, and carnivore diets. It has 3 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.