Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Processed beef salami, ready-to-eat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Aç Bitir Beef Salami (50 g) has 160 calories. That works out to 320 calories per 100 g. It contains 1.5 g of carbs, 8 g of protein, 13.5 g of fat and 0 g of fiber. Its 1.1 µg of B12 covers 46% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 pack (small) · 50 g
160
KCAL / 50G
Carbs
1.5g
· 1% DV
Protein
8g
· 16% DV
Fat
13.5g
· 17% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 20% · Fat 76%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 13.5 g | 17% |
| Saturated fat | 5.5 g | 28% |
| Trans fat | 0.15 g | |
| Sodium | 900 mg | 39% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 50 g | 160 kcal |
| 1 piece (small) | 10 g | 32 kcal |
| 5 slice (thin) | 25 g | 80 kcal |
| 3 slice (thick) | 30 g | 96 kcal |
| 1 serving (medium) | 30 g | 96 kcal |
| 2 serving (large) | 60 g | 192 kcal |
| 1 pack (medium) | 75 g | 240 kcal |
| 100 g | 100 g | 320 kcal |
| 1 pack (large) | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Yes. Aç Bitir Beef Salami is a ready-to-eat beef salami, so you can eat it straight from the pack without cooking. Keep it refrigerated as directed on the package.
The exact recipe is given on the product’s ingredient list; beef salami commonly also contains fat, salt, spices, and processing ingredients. Aç Bitir Beef Salami is an ultra-processed meat product, not simply sliced, unseasoned beef.
Refrigerate Aç Bitir Beef Salami after opening and keep it tightly wrapped or in a sealed container. Follow the pack’s guidance for how soon to use it, and don’t leave it at room temperature for extended periods.
Yes, Aç Bitir Beef Salami can be frozen, though thawing may affect its texture. Wrap it airtight, thaw it in the refrigerator, and use it after thawing rather than freezing it again.
No. Aç Bitir Beef Salami is ready to eat and does not need cooking for safety under normal storage conditions. You can heat it in a sandwich or recipe if you prefer it warm.
Aç Bitir Beef Salami works in cold sandwiches, wraps, or a quick snack plate with vegetables and cheese. For a hot meal, add it to a toasted sandwich near the end so it warms without drying out.
Aç Bitir Beef Salami is a beef salami with its own seasoning and texture; pepperoni is typically more heavily seasoned and associated with pizza. They can sometimes substitute for each other, but the taste and saltiness of a dish will change.
Yes. Aç Bitir Beef Salami can go straight from the pack into a cold sandwich because it is ready to eat. Keep the sandwich chilled if you are not eating it soon.
During pregnancy, heat Aç Bitir Beef Salami until steaming hot rather than eating it cold; ready-to-eat deli meats can carry Listeria. Follow your maternity clinician’s advice if you have specific food-safety guidance for your pregnancy.
Sometimes, but Aç Bitir Beef Salami is already seasoned and ready to eat, while bacon is usually cooked and rendered. Add the salami later in cooking and expect a different texture and flavor; it will not crisp like bacon.
Vitamins
B12
1.1µg · 46% DV
B1
0.18mg · 15% DV
B3
2.25mg · 14% DV
B2
0.11mg · 8% DV
Minerals
Sodium
900mg · 39% DV
Zinc
1.4mg · 13% DV
Selenium
6.5µg · 12% DV
Phosphorus
70mg · 10% DV
Potassium ⭐
160mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 160 calories in 1 pack (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Aç Bitir Beef Salami is a ready-to-eat beef salami, made to be eaten straight from the pack without cooking. Its slices are soft and savoury, with a mildly spiced, salty flavour. Serve them cold in sandwiches or toast, or enjoy a few slices as a quick snack. In Turkey, beef salami is also commonly used at breakfast and in toasted sandwiches; elsewhere, it fits easily into lunchboxes, deli-style sandwiches or a simple snack plate.
It provides protein but is also relatively high in fat: each 100 g contains 27 g of fat. A small pack can make a convenient portion; add salad vegetables or serve it with wholegrain bread for a more balanced meal.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
5.5g
MONOUNSATURATED
6g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.