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🌿High Fiber

Ac Bitir Cracker (Multigrain & Black Seed) Calories

Multigrain, black seed, fiber-rich snack

CALORIES

430kcal

65high

POTASSIUM

170mg

FIBER

Ac Bitir Cracker (Multigrain & Black Seed) Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

67g

· 63%

Protein

10g

· 9%

Fat

13g

· 28%

Fiber

Ac Bitir Cracker (Multigrain & Black Seed) Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.1mg · 13% DV

0.12mg · 9% DV

0.13mg · 8% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Ac Bitir Cracker (Multigrain & Black Seed) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ac Bitir Cracker (Multigrain & Black Seed) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ac Bitir Cracker (Multigrain & Black Seed) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Ac Bitir Cracker (Multigrain & Black Seed) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ac Bitir Cracker (Multigrain & Black Seed) Fat Profile

SATURATED

3.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

Foods Similar to Ac Bitir Cracker (Multigrain & Black Seed)

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Mini lahmacun

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Ac Bitir Cracker (Multigrain & Black Seed) — Frequently Asked Questions

How many calories are in Ac Bitir Multigrain & Black Seed Crackers?

Ac Bitir Multigrain & Black Seed Crackers provide 430 calories per 100 g. The same serving contains 10 g of protein, 67 g of carbohydrates, and 13 g of fat.

Are Ac Bitir Multigrain & Black Seed Crackers gluten-free?

No. These crackers contain gluten and sesame, so they are not suitable for people with gluten or sesame allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.