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Low GI
High Potassium

Hazelnut chocolate spread Calories

Sweet, energy-dense hazelnut cocoa spread

CALORIES

539kcal

GI

33low

POTASSIUM

360mg

FIBER

3.4g

Hazelnut chocolate spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.5g

· 43%

Protein

6.3g

· 5%

Fat

30.9g

· 52%

Fiber

3.4g

Hazelnut chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

5.6mg · 37% DV

B2

0.15mg · 12% DV

Biotin

3µg · 10% DV

B3

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Iron

4mg · 22% DV

Magnesium

68mg · 16% DV

Hazelnut chocolate spread Glycemic Index

GLYCEMIC INDEX

33
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut chocolate spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut chocolate spread Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Hazelnut chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut chocolate spread Fat Profile

SATURATED

10.6g

MONOUNSATURATED

15.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

Foods Similar to Hazelnut chocolate spread

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Hazelnut chocolate spread — Frequently Asked Questions

How many calories are in Aç Bitir hazelnut chocolate spread?

Aç Bitir hazelnut chocolate spread contains 539 calories per 100 g. It also provides 30.9 g of fat, 57.5 g of carbohydrates, and 6.3 g of protein per 100 g.

Does Aç Bitir hazelnut chocolate spread contain allergens?

Yes. It contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Hazelnut chocolate spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.