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Abound powder drink Calories
High-protein supplemental powder drink
CALORIES
GI
POTASSIUM
FIBER
Abound powder drink Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
68g
· 70%
Protein
20g
· 21%
Fat
4g
· 9%
Fiber
2g
Abound powder drink Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.35mg · 27% DV
Biotin
8µg · 27% DV
B1
0.3mg · 25% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Abound powder drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Abound powder drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Abound powder drink Contain Allergens?
Contains these allergens:
Which Diets Is Abound powder drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Abound powder drink Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Abound powder drink
Abound powder drink — Frequently Asked Questions
How many calories and how much protein are in Abound powder drink?
Abound powder drink provides 380 calories and 20 g of protein per 100 g. It also contains 68 g of carbohydrates, 4 g of fat, and 2 g of fiber per 100 g.
Is Abound powder drink suitable for a gluten-free diet, and does it contain allergens?
It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets, but it contains dairy and soy. Its glycemic index is 55, and it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.