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Abound Orange Nutrition Supplement Calories
Provides vitamin C, arginine, glutamine, and HMB
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Abound Orange Nutrition Supplement (24 g) has 90 calories. That works out to 375 calories per 100 g. It contains 9 g of carbs, 14 g of protein, 0 g of fat and 0 g of fiber. Its 300 mg of Vitamin C covers 333% of the Daily Value. Its glycemic index is 65 (low), so it raises blood sugar slowly.
Abound Orange Nutrition Supplement Nutrition Facts
Selected: 1 pack (medium) · 24 g
90
KCAL / 24G
Carbs
9g
· 3% DV
Protein
14g
· 28% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 61% · Fat 0%
Abound Orange Nutrition Supplement nutrition facts table · 1 pack (medium) (24 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 170 mg | 7% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 14 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Abound Orange Nutrition Supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 24 g | 90 kcal |
| 1 teaspoon (small) | 4 g | 15 kcal |
| 1 tablespoon (medium) | 12 g | 45 kcal |
| ½ pack (half) | 12 g | 45 kcal |
| 1 serving (medium) | 24 g | 90 kcal |
| 1.5 pack (large) | 36 g | 135 kcal |
| 2 pack (double) | 48 g | 180 kcal |
| 3 pack (triple) | 72 g | 270 kcal |
| 100 g | 100 g | 375 kcal |
Calculated from 375 calories per 100 g.
Frequently Asked Questions About Abound Orange Nutrition Supplement
What is Abound Orange Nutrition Supplement used for?
Abound Orange Nutrition Supplement is used as nutrition support during wound-healing periods. It provides vitamin C, arginine, glutamine, and HMB, but it is not a wound treatment and does not replace wound care.
How do you prepare Abound Orange Nutrition Supplement?
Abound Orange Nutrition Supplement is generally prepared by mixing the powder with water. Follow the package directions for the liquid amount and preparation, rather than guessing or adding it to another drink without checking the instructions.
Does Abound Orange Nutrition Supplement heal wounds faster?
No, Abound Orange Nutrition Supplement does not heal wounds by itself or guarantee faster healing. Its nutrients are intended to support nutrition during wound healing; they do not replace wound treatment or care.
What ingredients are in Abound Orange Nutrition Supplement?
Abound Orange Nutrition Supplement provides vitamin C, arginine, glutamine, and HMB. It is an orange-flavored powder that also contains protein and carbohydrates; consult the product package for the complete ingredient list.
How many packets of Abound Orange Nutrition Supplement should you take a day?
The daily amount of Abound Orange Nutrition Supplement depends on the product directions and the person’s nutrition plan. Follow the prescribed or package-recommended serving instead of increasing the number of packets on your own.
Can Abound Orange Nutrition Supplement replace a meal?
No, Abound Orange Nutrition Supplement is not designed to serve as a complete meal on its own. Use it as nutrition support as directed, and do not replace regular meals with it.
Can people with diabetes take Abound Orange Nutrition Supplement?
Some people with diabetes may be able to use Abound Orange Nutrition Supplement, but its carbohydrates need to be considered in their blood-glucose plan. Ask your clinician or dietitian whether it fits your individual needs.
When should you take Abound Orange Nutrition Supplement?
There is no single timing that suits everyone for Abound Orange Nutrition Supplement. Follow the timing in your nutrition plan or the product directions; it is not automatically tied to breakfast, exercise, or bedtime.
How is Abound Orange Nutrition Supplement different from regular protein powder?
Abound Orange Nutrition Supplement is not simply a standard protein powder. Along with protein and carbohydrates, it provides vitamin C, arginine, glutamine, and HMB, and is formulated for a specific nutrition-support purpose.
How should you store an opened packet of Abound Orange Nutrition Supplement?
Prepare and consume Abound Orange Nutrition Supplement after opening rather than leaving mixed product standing. Keep unused powder dry and follow the package instructions for storage and the product’s use-by date.
Abound Orange Nutrition Supplement Vitamins & Minerals
Vitamins
Vitamin C
300mg · 333% DV
Vitamin E
15mg · 100% DV
Vitamin A
375.12µg · 42% DV
B1
0mg · 0% DV
Minerals
Zinc
15mg · 136% DV
Calcium
130mg · 13% DV
Potassium ⭐
340mg · 10% DV
Sodium
170mg · 7% DV
Abound Orange Nutrition Supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Abound Orange Nutrition Supplement
To burn the 90 calories in 1 pack (medium) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Abound Orange Nutrition Supplement?
Abound Orange Nutrition Supplement is a packaged, orange-flavoured nutrition product containing protein and carbohydrates. It also provides vitamin C, arginine, glutamine and HMB, and comes in convenient single-serve packs. It is a supplement rather than a traditional orange drink or an everyday meal in itself.
The flavour is sweet and citrusy; prepare it with liquid according to the package directions and enjoy it at a time that suits your routine, such as between meals. A medium pack is about 24 g, while the product provides 58.3 g of protein per 100 g, making it notably protein-rich. For a lighter-tasting drink, mix it with the recommended amount of water.
How Nutritious Is Abound Orange Nutrition Supplement?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Abound Orange Nutrition Supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Abound Orange Nutrition Supplement Contain Allergens?
No known major allergens
Which Diets Is Abound Orange Nutrition Supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Abound Orange Nutrition Supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.