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Sweet chocolate confection with cocoa and sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Abdurrahman Tatlıcı Chocolate (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.7 g of carbs, 1.6 g of protein, 7.4 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 25 g
134
KCAL / 25G
Carbs
14.7g
· 5% DV
Protein
1.6g
· 3% DV
Fat
7.4g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.53 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 14.7 g | 5% |
| Fiber | 0.9 g | 3% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 25 g | 134 kcal |
| 1 piece (mini) | 10 g | 54 kcal |
| 1 piece (medium) | 40 g | 214 kcal |
| 1 piece (large) | 60 g | 321 kcal |
| 1 pack (small) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (medium) | 100 g | 535 kcal |
| 1 pack (large) | 200 g | 1070 kcal |
Calculated from 535 calories per 100 g.
Abdurrahman Tatlıcı Chocolate is a sweet chocolate confection made with cocoa and sugar; dairy and soy are also identified as allergens. The exact recipe can vary by product, so use the ingredients list on the specific package for precise details.
The name Abdurrahman Tatlıcı Chocolate alone does not establish whether a particular product is dark or milk chocolate. Check the product name and package; the available description identifies it generally as sweet chocolate made with cocoa and sugar.
Halal status for Abdurrahman Tatlıcı Chocolate depends on the specific product and its certification. Do not assume every variety has the same status; look for a halal mark or certification details on the package you plan to buy.
Keep Abdurrahman Tatlıcı Chocolate tightly wrapped in a cool, dry place away from sunlight and strong-smelling foods. Heat can soften or melt it; if you refrigerate it, seal it well to prevent moisture and odors from affecting the chocolate.
Yes, Abdurrahman Tatlıcı Chocolate can be used in cakes, cookies, and ganache. Chop it into small pieces and melt it gently over a water bath or at low microwave power, stirring often to prevent scorching or a grainy texture.
Yes, cocoa naturally contributes some caffeine to Abdurrahman Tatlıcı Chocolate. The exact amount depends on the product’s cocoa content and recipe, and cannot be determined from the general product description alone.
Yes, melted Abdurrahman Tatlıcı Chocolate can coat fruit such as strawberries. Melt it gently and dry the fruit thoroughly first, since water on the surface can make melted chocolate seize and turn lumpy.
No, the available product information identifies dairy among Abdurrahman Tatlıcı Chocolate’s allergens, so it is not suitable for a vegan diet. Check the specific package as recipes can vary between products.
No, Abdurrahman Tatlıcı Chocolate usually does not need refrigeration if it is kept sealed in a cool, dry place. Refrigeration can help in a hot climate, but wrap it airtight to limit condensation and prevent it from absorbing food odors.
Yes, Abdurrahman Tatlıcı Chocolate pairs well with coffee; its sweetness can balance coffee’s bitterness. Try a small piece alongside espresso or Turkish coffee, especially if you prefer your coffee without added sugar.
Vitamins
B2
0.07mg · 5% DV
B12
0.11µg · 5% DV
B5
0.08mg · 2% DV
Vitamin A
13.5µg · 2% DV
Minerals
Copper
0.12mg · 13% DV
Phosphorus
52mg · 7% DV
Calcium
47mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
93mg · 3% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 134 calories in 1 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Abdurrahman Tatlıcı Chocolate is a branded chocolate confection made with cocoa and sugar. It can be enjoyed on its own or used in desserts; in Turkey, chocolate is commonly offered with tea or coffee and shared as a small treat. Elsewhere, it also fits naturally into a lunchbox, a baking recipe or an after-dinner sweet.
Expect a sweet cocoa flavour and a rich, melting texture. It is energy-dense, with fat and carbohydrates making up much of its nutritional profile, rather than being a substantial source of protein or fibre. A small piece is often enough alongside fruit or a cup of unsweetened coffee or tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.53g
MONOUNSATURATED
2.23g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.