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Simit dough, pizza sauce, cheese, sausage, olives
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Simit Pizza (120 g) has 348 calories. That works out to 290 calories per 100 g. It contains 45.6 g of carbs, 10.8 g of protein, 12 g of fat and 3 g of fiber. Its 0.6 µg of B12 covers 25% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 120 g
348
KCAL / 120G
Carbs
45.6g
· 17% DV
Protein
10.8g
· 22% DV
Fat
12g
· 15% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 13% · Fat 32%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 348 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 3.84 g | 19% |
| Trans fat | 0.06 g | |
| Sodium | 648 mg | 28% |
| Total carbohydrate | 45.6 g | 17% |
| Fiber | 3 g | 11% |
| Protein | 10.8 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 348 kcal |
| 1 slice (thin) | 40 g | 116 kcal |
| ½ piece (half) | 60 g | 174 kcal |
| 1 slice (thick) | 60 g | 174 kcal |
| 1 piece (small) | 80 g | 232 kcal |
| 100 g | 100 g | 290 kcal |
| 1 serving (medium) | 120 g | 348 kcal |
| 1 piece (large) | 160 g | 464 kcal |
| 2 piece (double) | 240 g | 696 kcal |
Calculated from 290 calories per 100 g.
Simit Pizza is a Turkish-style pizza made with simit dough, pizza sauce, cheese, sausage and olives. Its simit-inspired base gives it a different shape and texture from a typical round pizza, while the toppings remain familiar.
To make Simit Pizza, shape simit dough, spread pizza sauce over it, add cheese and toppings, then bake until the cheese melts and the edges are browned. Avoid piling on wet ingredients, which can leave the dough soft.
Simit Pizza is usually made with dough shaped in the style of simit, rather than by simply putting toppings on a ready-made simit. Using an actual simit as a quick base works too, but it produces a different, more bread-like result.
Sausage, olives and cheese are common Simit Pizza toppings, and vegetables such as peppers or mushrooms also work well. Keep the toppings in a fairly thin layer so the simit-style base cooks through instead of becoming soggy.
Simit Pizza uses a simit-style dough base, often shaped like a ring and associated with a sesame-coated Turkish bread. Regular pizza typically has a flat, round crust; both can use tomato sauce, cheese and familiar pizza toppings.
Yes, you can turn leftover simit into a quick Simit Pizza by adding sauce, cheese and toppings, then heating it until the cheese melts. This shortcut is best with simit that is still easy to slice and not extremely hard or stale.
Use a thin layer of sauce and avoid watery toppings to keep Simit Pizza from getting soggy. Baking it in a preheated oven helps the base cook and crisp; adding too much cheese or topping can trap moisture.
Reheat Simit Pizza in an oven or covered pan until the cheese is hot and melted. These methods help preserve a firmer base than a microwave, which can soften the simit-style dough; refrigerate leftovers rather than leaving them out.
Yes, Simit Pizza can be served for breakfast, especially as a warm alternative to a plain simit. Pair it with fresh vegetables or fruit if you want a lighter plate, since the cheese and sausage toppings make it more substantial.
Serve Simit Pizza with a crisp green salad or fresh sliced vegetables to balance its rich cheese and sausage toppings. It also works as a snack on its own, or alongside soup for a more filling meal.
Vitamins
B12
0.6µg · 25% DV
B1
0.22mg · 18% DV
B3
2.52mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Sodium
648mg · 28% DV
Phosphorus
108mg · 15% DV
Selenium
8.4µg · 15% DV
Calcium
132mg · 13% DV
Potassium ⭐
168mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 348 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Simit Pizza brings together simit-style dough and familiar pizza toppings: tomato sauce, cheese, sausage and olives. It is a contemporary Turkish-inspired twist on the sesame-coated ring bread, prepared in a pizza-like format rather than served as a plain simit.
Enjoy it warm as a quick lunch, snack or casual meal; it works well with a simple salad, and tea is a natural accompaniment for many Turkish diners. The dough makes it fairly carbohydrate-forward, while the cheese and sausage contribute protein and fat. For a lighter serving, pair a piece with vegetables and go easy on the richer toppings.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.84g
MONOUNSATURATED
4.56g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 28.8:1
Above the ideal 4:1 (28.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.