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A101 cheese sandwich Calories

Convenient, cheese sandwich, supermarket product

CALORIES

265kcal

65medium

POTASSIUM

120mg

FIBER

2.2g

A101 cheese sandwich Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

33g

· 51%

Protein

9.5g

· 15%

Fat

10g

· 34%

Fiber

2.2g

A101 cheese sandwich Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.12mg · 10% DV

Minerals

Calcium

230mg · 23% DV

Sodium

540mg · 23% DV

Phosphorus

120mg · 17% DV

Selenium

7µg · 13% DV

A101 cheese sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is A101 cheese sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does A101 cheese sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is A101 cheese sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

A101 cheese sandwich Fat Profile

SATURATED

4.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to A101 cheese sandwich

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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A101 cheese sandwich — Frequently Asked Questions

How many calories are in an A101 cheese sandwich?

An A101 cheese sandwich contains 265 calories per 100 g. Per 100 g, it also provides 9.5 g protein, 33 g carbs, and 10 g fat.

Is the A101 cheese sandwich vegetarian and does it contain allergens?

This product is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.