🍫
99% cocoa chocolate Calories
Extremely high cocoa content, intense bitter flavor, very low sugar
CALORIES
GI
POTASSIUM
FIBER
99% cocoa chocolate Nutrition Facts
Selected: 100 g
600
KCAL / 100G
Carbs
14g
· 10%
Protein
11g
· 8%
Fat
52g
· 82%
Fiber
11g
99% cocoa chocolate Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
Vitamin E
2.3mg · 15% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Copper
2mg · 222% DV
Magnesium
420mg · 100% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
99% cocoa chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 99% cocoa chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 99% cocoa chocolate Contain Allergens?
No known major allergens
Which Diets Is 99% cocoa chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
99% cocoa chocolate Fat Profile
SATURATED
32g
MONOUNSATURATED
14g
POLYUNSATURATED
2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to 99% cocoa chocolate
99% cocoa chocolate — Frequently Asked Questions
How many calories are in 99% cocoa chocolate?
99% cocoa chocolate contains 600 calories per 100 g. The same amount provides 52 g of fat, 14 g of carbohydrates, and 11 g of protein.
Is 99% cocoa chocolate low glycemic?
Yes. 99% cocoa chocolate has a glycemic index of 20, which is considered low. It also provides 11 g of fiber per 100 g.
Have another question about 99% cocoa chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.