Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍰
8Kek Chocolate Sauce Cake Calories
Packaged cake with chocolate sauce; energy-dense and relatively high in sugar and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of 8Kek Chocolate Sauce Cake (50 g) has 200 calories. That works out to 399 calories per 100 g. It contains 26.5 g of carbs, 2.6 g of protein, 9.3 g of fat and 1 g of fiber. Its 47.5 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 63 (high), so it raises blood sugar quickly.
8Kek Chocolate Sauce Cake Nutrition Facts
Selected: 1 piece (medium) · 50 g
200
KCAL / 50G
Carbs
26.5g
· 10% DV
Protein
2.6g
· 5% DV
Fat
9.3g
· 12% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
8Kek Chocolate Sauce Cake nutrition facts table · 1 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 9.3 g | 12% |
| Saturated fat | 3.9 g | 20% |
| Trans fat | 0.1 g | |
| Sodium | 140 mg | 6% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 8Kek Chocolate Sauce Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 200 kcal |
| 1 piece (small) | 30 g | 120 kcal |
| 1 slice (thin) | 40 g | 160 kcal |
| 1 pack (small) | 45 g | 180 kcal |
| 1 serving (medium) | 60 g | 239 kcal |
| 1 slice (thick) | 65 g | 259 kcal |
| 1 piece (large) | 75 g | 299 kcal |
| 1 pack (large) | 80 g | 319 kcal |
| 100 g | 100 g | 399 kcal |
Calculated from 399 calories per 100 g.
Frequently Asked Questions About 8Kek Chocolate Sauce Cake
What is the difference between 8Kek Chocolate Sauce Cake and chocolate cake?
8Kek Chocolate Sauce Cake gets its defining chocolate element from sauce, while chocolate cake usually gets much of its flavor from cocoa or chocolate mixed into the batter. The sauce can make the surface taste richer and feel moister.
Does 8Kek Chocolate Sauce Cake come with the sauce on top or separately?
The product name tells you it includes chocolate sauce, but it does not establish how that sauce is packaged. Check the individual pack to see whether it is already on the cake or supplied separately.
How should you store 8Kek Chocolate Sauce Cake?
Keep unopened 8Kek Chocolate Sauce Cake in a cool, dry place and follow the storage directions on its package. Refrigeration is usually unnecessary for a packaged cake and can make the cake feel drier.
How long does 8Kek Chocolate Sauce Cake last after opening?
There is no reliable universal number of days for an opened pack; follow its package instructions. Seal any remaining cake so it does not dry out, and eat it within the stated period rather than leaving it exposed.
Can you freeze 8Kek Chocolate Sauce Cake?
Yes, you can freeze 8Kek Chocolate Sauce Cake in an airtight wrapping, preferably in portions. Thaw a portion before eating; the chocolate sauce may have a slightly different texture afterward, so avoid refreezing it.
Can you microwave 8Kek Chocolate Sauce Cake?
Yes, remove all packaging and warm the cake briefly in a microwave-safe dish. Heating softens the chocolate sauce, but too much can dry out the cake, so check it after a short interval.
Is 8Kek Chocolate Sauce Cake a good lunchbox snack for children?
It can be packed as an occasional sweet treat, but 8Kek Chocolate Sauce Cake is not a filling stand-alone snack. Pairing it with fruit or another more substantial snack makes a lunchbox more balanced.
What can you serve with 8Kek Chocolate Sauce Cake?
8Kek Chocolate Sauce Cake goes well with fresh berries, sliced fruit, or plain yogurt, which add a fresh contrast to the sweet sauce. Coffee or unsweetened tea also works if you want to serve it as a simple dessert.
Can 8Kek Chocolate Sauce Cake replace a homemade cake in a dessert recipe?
Yes, you can use 8Kek Chocolate Sauce Cake as a ready-made base for a quick dessert, such as a layered serving with fruit and yogurt. Its chocolate sauce is already part of the product, so add extra toppings sparingly.
Is 8Kek Chocolate Sauce Cake a good choice for weight loss?
It is not especially filling for its energy content, and its sugar and fat make it easy to eat more than intended. If you include 8Kek Chocolate Sauce Cake while losing weight, treat it as a small occasional dessert rather than a regular snack.
8Kek Chocolate Sauce Cake Vitamins & Minerals
Vitamins
Vitamin E
0.55mg · 4% DV
B1
0.04mg · 3% DV
B12
0.08µg · 3% DV
B2
0.04mg · 3% DV
Minerals
Phosphorus
48mg · 7% DV
Copper
0.06mg · 7% DV
Selenium
3.5µg · 6% DV
Manganese
0.14mg · 6% DV
Sodium
140mg · 6% DV
Potassium ⭐
73mg · 2% DV
8Kek Chocolate Sauce Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off 8Kek Chocolate Sauce Cake
To burn the 200 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is 8Kek Chocolate Sauce Cake?
8Kek Chocolate Sauce Cake is a packaged sweet snack made from a soft cake topped with chocolate sauce. It offers the familiar appeal of a chocolate-topped cake in a convenient, ready-to-eat format, without needing to prepare or serve a whole cake.
The sponge is soft, while the topping brings a sweet, distinctly chocolatey finish. It works well as an afternoon treat with tea or coffee, or as a small dessert after a meal. It is energy-dense and relatively high in sugar and fat; a 100 g portion provides 399 calories. If you would like to keep the snack lighter, have a smaller piece and pair it with unsweetened tea or coffee rather than another sweet.
How Nutritious Is 8Kek Chocolate Sauce Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is 8Kek Chocolate Sauce Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 8Kek Chocolate Sauce Cake Contain Allergens?
Contains these allergens:
Which Diets Is 8Kek Chocolate Sauce Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
8Kek Chocolate Sauce Cake Fat Profile
SATURATED
3.9g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Compare 8Kek Chocolate Sauce Cake
Foods Similar to 8Kek Chocolate Sauce Cake
Have another question about 8Kek Chocolate Sauce Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.