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High cocoa, melted, no added sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of 85% Dark Chocolate Valor No Added Sugar Melted (15 g) has 78 calories. That works out to 520 calories per 100 g. It contains 2.9 g of carbs, 1.3 g of protein, 6.6 g of fat and 2 g of fiber. Its 0.3 mg of Copper covers 30% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 15 g
78
KCAL / 15G
Carbs
2.9g
· 1% DV
Protein
1.3g
· 3% DV
Fat
6.6g
· 8% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 15% · Protein 7% · Fat 78%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 4.05 g | 20% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 2.9 g | 1% |
| Fiber | 2 g | 7% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 78 kcal |
| 1 teaspoon (small) | 5 g | 26 kcal |
| 1 piece (small) | 10 g | 52 kcal |
| 1 tablespoon (small) | 10 g | 52 kcal |
| 1 serving (medium) | 25 g | 130 kcal |
| 2 tablespoon (large) | 30 g | 156 kcal |
| 1 serving (large) | 40 g | 208 kcal |
| 100 g | 100 g | 520 kcal |
| 1 cup (large) | 120 g | 624 kcal |
Calculated from 520 calories per 100 g.
No; “no added sugar” does not necessarily mean sugar-free. The chocolate may contain naturally occurring sugars, and whether it uses a sweetener depends on the product formulation. Check the ingredient list on your package for the specific sweetener, if any.
Use Valor 85% no-added-sugar melted dark chocolate for brownies, cakes, cookies, ganache, or dipping fruit. Its strong cocoa flavor pairs well with berries, bananas, and nuts; account for its already-melted texture when following a recipe.
Keep Valor 85% no-added-sugar melted dark chocolate in a sealed container in a cool, dry place, following the package directions. If it hardens, warm it gently before use. Refrigeration can change its texture, so let it soften before reheating.
Yes, you can reheat Valor 85% no-added-sugar melted dark chocolate gently. Use low heat in short intervals and stir between them to avoid scorching; keep water and steam away, since even a little moisture can make chocolate seize.
Yes, Valor 85% no-added-sugar melted dark chocolate can replace dark chocolate in many recipes, but its liquid form may affect the recipe’s balance. It also gives a less-sweet, more intense result than many standard baking chocolates.
Valor 85% no-added-sugar melted dark chocolate tastes strongly bitter because it has a high cocoa content and no added sugar. Pair it with naturally sweet fruit, or use it in recipes where a deep cocoa flavor is wanted.
Yes, Valor 85% no-added-sugar melted dark chocolate works for dipping strawberries and other fruit. Dry the fruit thoroughly first, dip it, then set it on baking paper until the coating firms up. Moisture on the fruit can make the chocolate slide or seize.
Valor 85% no-added-sugar melted dark chocolate can turn grainy if overheated or exposed to water or steam. Heat it slowly in a dry bowl and stir regularly; avoid adding cold liquid directly to the chocolate.
Yes, you can make ganache with Valor 85% no-added-sugar melted dark chocolate and cream. The high-cocoa chocolate gives the ganache a pronounced, less-sweet flavor. Add warm cream gradually and stir until the mixture is smooth.
Balance Valor 85% no-added-sugar melted dark chocolate with sweet fruit, vanilla, or a creamy ingredient in the dessert. Since the chocolate has no added sugar, taste the recipe as you go if you want a sweeter result.
Vitamins
B2
0.04mg · 3% DV
Vitamin E
0.38mg · 3% DV
B3
0.18mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.27mg · 30% DV
Iron
1.73mg · 10% DV
Magnesium
35mg · 8% DV
Phosphorus
48mg · 7% DV
Potassium ⭐
105mg · 3% DV
Sodium
1.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 78 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Valor 85% dark chocolate with no added sugar, melted, is a high-cocoa dark chocolate in pourable form. Its intense cocoa flavour and pronounced bitterness make it less sweet-tasting than milk chocolate; “no added sugar” does not necessarily mean sugar-free.
In Spain and elsewhere, melted dark chocolate is commonly drizzled over fruit, used as a dip, or folded into cakes and other desserts. This product is rich in fat and fibre and is energy-dense, so a little can go a long way. Try it with berries or spoon it over plain yoghurt for a simple dessert, keeping the portion modest if you want a lighter topping.
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4.05g
MONOUNSATURATED
1.95g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.