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80% dark chocolate with hazelnuts Calories
High cocoa content, contains hazelnuts, relatively rich in fiber and minerals
CALORIES
GI
POTASSIUM
FIBER
80% dark chocolate with hazelnuts Nutrition Facts
Selected: 100 g
610
KCAL / 100G
Carbs
24.8g
· 16%
Protein
9.2g
· 6%
Fat
52.6g
· 78%
Fiber
13.1g
80% dark chocolate with hazelnuts Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
6µg · 20% DV
B2
0.12mg · 9% DV
B3
1.45mg · 9% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
11mg · 61% DV
Magnesium
235mg · 56% DV
80% dark chocolate with hazelnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 80% dark chocolate with hazelnuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 80% dark chocolate with hazelnuts Contain Allergens?
Contains these allergens:
Which Diets Is 80% dark chocolate with hazelnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
80% dark chocolate with hazelnuts Fat Profile
SATURATED
20.4g
MONOUNSATURATED
24.1g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to 80% dark chocolate with hazelnuts
80% dark chocolate with hazelnuts — Frequently Asked Questions
How many calories are in 80% dark chocolate with hazelnuts?
80% dark chocolate with hazelnuts provides 610 calories per 100 g. That serving also contains 52.6 g of fat, 24.8 g of carbohydrates, and 9.2 g of protein.
Is 80% dark chocolate with hazelnuts low glycemic?
Its glycemic index is 23, which is considered low. It is a processed sweet and contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.